Southcoast promotes importance of receiving the flu vaccine

With the flu season fast approaching, Southcoast® Health would like to remind the public that the best way to protect themselves, their family and the community is to get a seasonal flu vaccine.

“The best way to protect against the flu is by getting a flu vaccine each year,” said Robert J. Caldas, DO, Senior Vice President & Chief Medical Officer for Southcoast Health System.

The seasonal flu is a very serious and contagious disease of the respiratory system that can lead to hospitalization and sometimes even death, Dr. Caldas said.

“Every flu season is different and the flu can affect people in different ways,” Dr. Caldas said. “Even healthy people can get very sick from the flu and can spread it to others. Symptoms are often confused with the common cold, but are much more severe and potentially dangerous.”

Receiving the annual flu vaccine is an effective way to reduce the chances of contracting the seasonal flu and lessen the chance that you will spread it to others.

“The more people that get vaccinated against the flu, the less the flu can spread throughout the community,” Dr. Caldas said.

Southcoast recommends that people get vaccinated as soon as the flu season vaccine becomes available in their community. Flu seasons are unpredictable and can begin as early as October. It takes about two weeks after you receive the flu shot for a vaccine to become fully active in the body and provide protection against the flu.

Southcoast takes additional steps to keep the community safe by requiring all Southcoast employees and physicians to receive a flu vaccine annually. Those who are not vaccinated are required to wear a surgical mask while working. This policy applies to all employees — not just those in clinical areas — in all Southcoast locations and facilities. The mask is required for those who do not receive the vaccine because the flu may be passed before a person knows they are sick.

“We are taking very important precautionary measures that will keep our patients, employees and visitors safe this flu season,” Dr. Caldas said. “We also would like members of the community to know that if they see a staff member wearing a mask it is only a precautionary measure. Annual vaccinations for health care providers are an important step toward keeping our patients safe and employees healthy.”

The flu virus is spread mainly by droplets projected into the air when people with the flu cough, sneeze or talk. These droplets can land on people who are nearby. The flu may also be spread when a person touches a surface or object that has flu virus on it and then touches their own mouth, eyes or possibly their nose.

The flu is highly contagious. Most healthy adults carrying the flu virus may be able to infect others beginning one day before symptoms develop and up to five to seven days after becoming sick. Children may pass the virus for longer than seven days. Symptoms start one to four days after the virus enters the body. That means that you may be able to pass on the flu to someone else before you know you are sick, as well as while you are sick. Some people can be infected with the flu virus without having any symptoms. During this time, those people may still spread the virus to others. Some people, especially young children and people with weakened immune systems, are more susceptible to catching the flu and may experience more severe complications associated with the flu

Southcoast is also asking visitors to refrain from visiting the hospital if they are sick. If you must come to the hospital while you are sick, you will be asked to wear a mask, which will be provided at no charge at each of the main entrances and Emergency Department entrances.

Who should get vaccinated?

It is recommended that everyone who is at least 6 months of age or older get a flu vaccine. It is especially important for the most at-risk people to get vaccinated. Those people include the following:

  • People who are at high-risk of developing serious complications like pneumonia if they get sick with the flu.
    • People who have certain medical conditions including asthma, diabetes and chronic lung disease.
    • Pregnant women.
    • People 65 years and older.
  • People who live with or care for others who are high risk for developing serious complications.
    • Household contacts and caregivers of people with certain medical conditions including asthma, diabetes and chronic lung disease.

Who should not get vaccinated?

The following people should not get a flu vaccine without first consulting a physician:

  • People who have a severe allergy to chicken eggs.
  • People who have had a severe reaction to an influenza vaccination.
  • Children younger than 6 months of age.
  • People with a history of Guillain-Barre Syndrome should consult with their doctor before obtaining a vaccine.

People who have a moderate to severe illness with a fever should wait until they recover before getting vaccinated. For more information visit or

Flu vaccines are available in many locations including doctor’s offices, clinics, urgent care centers, health departments, pharmacies, college health centers and some schools. All six Southcoast Health Urgent Care centers are offering flu vaccines for the convenience of  individuals who are not able to get to their physician’s office. For more information or to check-in online, visit The Southcoast Health Van offers free flu vaccinations throughout the community. The Southcoast Health Van schedule can be found at

More information about the flu can be found at