{"id":294594,"date":"2026-09-30T15:09:48","date_gmt":"2026-09-30T20:09:48","guid":{"rendered":"https:\/\/www.southcoast.org\/?post_type=tribe_events&#038;p=294594"},"modified":"2026-09-30T15:09:48","modified_gmt":"2026-09-30T20:09:48","slug":"lowering-your-risk-of-breast-cancer-online-seminar-2","status":"publish","type":"tribe_events","link":"https:\/\/www.southcoast.org\/pt\/event\/lowering-your-risk-of-breast-cancer-online-seminar-2\/","title":{"rendered":"Semin\u00e1rio em linha para reduzir o risco de cancro da mama"},"content":{"rendered":"<div class=\"container\">\n<div class=\"grid\">\n<div class=\"col-sm-12 maincopy blogCore\">Embora alguns factores de risco do cancro da mama, como a idade, o historial familiar e a gen\u00e9tica, n\u00e3o possam ser alterados, muitos outros est\u00e3o sob o seu controlo. Fazer escolhas de estilo de vida saud\u00e1veis n\u00e3o s\u00f3 reduz o risco de desenvolver cancro da mama, como tamb\u00e9m melhora o seu bem-estar geral.<\/p>\n<p>Aderir\u00a0<a href=\"https:\/\/www.southcoast.org\/pt\/doctors\/keren-braithwaite-do\/#_msdynmkt_linkid=a565b93d-94ff-4b10-8724-b6bd50d3473a\">\u200bKeren Braithwaite, DO\u200b<\/a>\u00a0sobre\u00a0<strong>Wednesday, October 28 at 5pm<\/strong>\u00a0para um semin\u00e1rio em linha gratuito centrado nas mudan\u00e7as quotidianas de estilo de vida que comprovadamente reduzem o risco de cancro da mama, como comer para se sentir bem, manter-se ativo, limitar o consumo de \u00e1lcool e compreender as suas op\u00e7\u00f5es de rastreio.<\/p>\n<p>Aprender\u00e1:<\/p>\n<ul>\n<li>Como os h\u00e1bitos saud\u00e1veis podem proteger a sua sa\u00fade mam\u00e1ria<\/li>\n<li>A diferen\u00e7a que a dete\u00e7\u00e3o precoce faz nas taxas de sobreviv\u00eancia<\/li>\n<li>Passos pr\u00e1ticos e realistas que pode come\u00e7ar hoje mesmo<\/li>\n<li>Onde e como fazer o rastreio na sua comunidade<\/li>\n<\/ul>\n<p><strong>D\u00ea o primeiro passo para proteger o seu futuro e registe-se hoje mesmo!<\/strong><\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>While some breast cancer risk factors like age, family history, and genetics can\u2019t be changed, many others are within your control. Making healthy lifestyle choices not only reduces your risk [&hellip;]<\/p>\n","protected":false},"author":20,"featured_media":294595,"template":"","meta":{"_acf_changed":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":""},"tags":[],"tribe_events_cat":[1190],"class_list":["post-294594","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-seminars","cat_seminars"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lowering Your Risk of Breast Cancer Online Seminar - 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