{"id":280210,"date":"2025-10-14T17:16:24","date_gmt":"2025-10-14T17:16:24","guid":{"rendered":"https:\/\/www.southcoast.org\/?post_type=tribe_events&#038;p=280210"},"modified":"2025-10-16T18:16:18","modified_gmt":"2025-10-16T18:16:18","slug":"lowering-your-risk-of-breast-cancer-online-seminar","status":"publish","type":"tribe_events","link":"https:\/\/www.southcoast.org\/pt\/event\/lowering-your-risk-of-breast-cancer-online-seminar\/","title":{"rendered":"Semin\u00e1rio em linha para reduzir o risco de cancro da mama"},"content":{"rendered":"<div class=\"container\">\n<div class=\"grid\">\n<div class=\"col-sm-12 maincopy blogCore\">\n<p data-olk-copy-source=\"MessageBody\">Embora alguns factores de risco do cancro da mama, como a idade, o historial familiar e a gen\u00e9tica, n\u00e3o possam ser alterados, muitos outros est\u00e3o sob o seu controlo. Fazer escolhas de estilo de vida saud\u00e1veis n\u00e3o s\u00f3 reduz o risco de desenvolver cancro da mama, como tamb\u00e9m melhora o seu bem-estar geral.<\/p>\n<p>Aderir\u00a0<strong><a title=\"https:\/\/urldefense.com\/v3\/__https:\/\/9fjcfdhr.r.eu-west-1.awstrack.me\/L0\/https:*2F*2Fwww.southcoast.org*2Fdoctors*2Fkeren-braithwaite-do*2F\/1\/01020199e367f1ce-cdf58f15-5c1b-4a5c-a71d-71acf86994b6-000000\/bMFHVTQr0X3BBWY30dx73jRObS0=448__;JSUlJSU!!G-WzRo1Hqa2RtQ!0nh7Sgo0XJ65QdfoSAiukYlzSkoMCahezk96bFmZQIimH4xvq9Wuv1KWGjmewiinEIVwZKGn73Uti6Yclkl9gJnW$\" href=\"https:\/\/urldefense.com\/v3\/__https:\/\/9fjcfdhr.r.eu-west-1.awstrack.me\/L0\/https:*2F*2Fwww.southcoast.org*2Fdoctors*2Fkeren-braithwaite-do*2F\/1\/01020199e367f1ce-cdf58f15-5c1b-4a5c-a71d-71acf86994b6-000000\/bMFHVTQr0X3BBWY30dx73jRObS0=448__;JSUlJSU!!G-WzRo1Hqa2RtQ!0nh7Sgo0XJ65QdfoSAiukYlzSkoMCahezk96bFmZQIimH4xvq9Wuv1KWGjmewiinEIVwZKGn73Uti6Yclkl9gJnW$\" target=\"_blank\" rel=\"noopener noreferrer\" data-auth=\"NotApplicable\" data-linkindex=\"0\">Keren Braithwaite, DO<\/a><\/strong>\u00a0sobre\u00a0<strong>Quarta-feira, 22 de outubro, \u00e0s 17h00<\/strong>\u00a0para um semin\u00e1rio em linha gratuito centrado nas mudan\u00e7as quotidianas de estilo de vida que comprovadamente reduzem o risco de cancro da mama, como comer para se sentir bem, manter-se ativo, limitar o consumo de \u00e1lcool e compreender as suas op\u00e7\u00f5es de rastreio.<\/p>\n<p><span data-olk-copy-source=\"MessageBody\">Aprender\u00e1:<\/span><\/p>\n<ul class=\"wp-block-list\">\n<li><span data-olk-copy-source=\"MessageBody\">Como os h\u00e1bitos saud\u00e1veis podem proteger a sua sa\u00fade mam\u00e1ria<\/span><\/li>\n<li><span data-olk-copy-source=\"MessageBody\">A diferen\u00e7a que a dete\u00e7\u00e3o precoce faz nas taxas de sobreviv\u00eancia\u00a0<\/span><\/li>\n<li><span data-olk-copy-source=\"MessageBody\">Passos pr\u00e1ticos e realistas que pode come\u00e7ar hoje mesmo<\/span><\/li>\n<li><span data-olk-copy-source=\"MessageBody\">Onde e como fazer o rastreio na sua comunidade<\/span><\/li>\n<\/ul>\n<p><strong data-olk-copy-source=\"MessageBody\">D\u00ea o primeiro passo para proteger o seu futuro e registe-se hoje mesmo!<\/strong><\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Embora alguns factores de risco do cancro da mama, como a idade, o historial familiar e a gen\u00e9tica, n\u00e3o possam ser alterados, muitos outros est\u00e3o sob o seu controlo. Fazer escolhas de estilo de vida saud\u00e1veis n\u00e3o s\u00f3 reduz o seu risco [...]<\/p>","protected":false},"author":20,"featured_media":280211,"template":"","meta":{"_acf_changed":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":""},"tags":[],"tribe_events_cat":[1190],"class_list":["post-280210","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-seminars","cat_seminars"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Lowering Your Risk of Breast Cancer Online Seminar - 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