{"id":17820,"date":"2025-07-08T11:18:28","date_gmt":"2025-07-08T11:18:28","guid":{"rendered":"https:\/\/test-southcoast-health-multi.southcoast-health.org\/services\/arthritis\/"},"modified":"2025-09-23T17:06:24","modified_gmt":"2025-09-23T17:06:24","slug":"arthritis","status":"publish","type":"services","link":"https:\/\/www.southcoast.org\/pt\/services\/rheumatology\/arthritis\/","title":{"rendered":"Gest\u00e3o e tratamento da artrite"},"content":{"rendered":"<h2 class=\"wp-block-heading\" id=\"h-what-is-arthritis\">O que \u00e9 a artrite?<\/h2>\n\n\n\n<p><a href=\"https:\/\/library.southcoast.org\/MultimediaRoom\/VideoLibrary\/?e=0#player:138,d1186\">Artrite<\/a> \u00e9 uma doen\u00e7a que ocorre em resultado da destrui\u00e7\u00e3o da cartilagem, da fraqueza dos ligamentos, dos tend\u00f5es e dos m\u00fasculos. Alguns sintomas incluem dor, rigidez, limita\u00e7\u00e3o da amplitude de movimentos e incha\u00e7o das articula\u00e7\u00f5es. Existem muitos tipos diferentes de artrite que podem afetar qualquer grupo et\u00e1rio, ra\u00e7a e sexo.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-many-types-of-arthritis-exist-are-there-key-differences\">Quantos tipos de artrite existem? Existem diferen\u00e7as importantes?<\/h2>\n\n\n\n<p>Existem mais de 100 tipos de artrite. Os dois mais comuns s\u00e3o a osteoartrite e a artrite reumatoide.<\/p>\n\n\n\n<p><a href=\"https:\/\/library.southcoast.org\/MultimediaRoom\/VideoLibrary\/?e=0#player:138,v1041\">Osteoartrite<\/a> \u00e9 por vezes designada por artrite de \"desgaste\". \u00c9 o tipo mais comum de artrite. Verifica-se uma perda de cartilagem nas articula\u00e7\u00f5es. Isto resulta na perda de espa\u00e7o articular, na fraqueza dos ligamentos e tend\u00f5es e noutros tecidos conjuntivos. A inflama\u00e7\u00e3o tamb\u00e9m desempenha um papel fundamental.<\/p>\n\n\n\n<p><a href=\"https:\/\/library.southcoast.org\/MultimediaRoom\/VideoLibrary\/?e=0#player:138,w1511\">Artrite reumatoide<\/a> \u00e9 o tipo mais comum de artrite inflamat\u00f3ria autoimune. O sistema imunit\u00e1rio foi concebido para o proteger de tudo o que o possa prejudicar. O sistema imunit\u00e1rio combate as infec\u00e7\u00f5es virais ou bacterianas e at\u00e9 elimina a forma\u00e7\u00e3o de c\u00e9lulas pr\u00e9-cancerosas. No entanto, por vezes, o sistema imunit\u00e1rio pode atacar o doente.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-many-people-in-the-united-states-are-affected-by-arthritis\">Quantas pessoas nos Estados Unidos s\u00e3o afectadas pela artrite?<\/h2>\n\n\n\n<p>Muitas pessoas nos Estados Unidos e aqui mesmo nas nossas comunidades s\u00e3o afectadas pela artrite. De acordo com a Arthritis Foundation, a artrite afecta 50 milh\u00f5es de americanos. Isto significa que cerca de 1 em cada 5 adultos e 300 000 crian\u00e7as s\u00e3o afectados por esta doen\u00e7a. A artrite \u00e9 a principal causa de incapacidade nos Estados Unidos.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-if-i-have-arthritis-are-there-any-treatments-to-help-me\">Se eu tiver artrite, h\u00e1 algum tratamento para me ajudar?<\/h2>\n\n\n\n<p>\u00c9 importante falar com o seu m\u00e9dico para que ele o possa encaminhar para um <a href=\"https:\/\/www.southcoast.org\/pt\/doctors\/?ss=Rheumatology&amp;search\">reumatologista<\/a>. Um reumatologista \u00e9 um especialista que se ocupa especificamente da gest\u00e3o m\u00e9dica da artrite e pode ajudar a determinar o tipo de artrite que tem. \u00c9 muito importante que a artrite seja diagnosticada precocemente para que possa receber todos os tratamentos necess\u00e1rios para proteger a vida das suas articula\u00e7\u00f5es.<\/p>\n\n\n\n<p>Alguns doentes ter\u00e3o de tomar acetaminofeno (Tylenol) ou AINEs (que incluem medicamentos como aleve, ibuprofeno, naprosyn e motrin) para ajudar a aliviar a dor. Estes medicamentos est\u00e3o dispon\u00edveis sem receita m\u00e9dica. No entanto, n\u00e3o devem ser tomados sem falar primeiro com o seu m\u00e9dico, uma vez que todos estes medicamentos t\u00eam efeitos secund\u00e1rios graves. <\/p>\n\n\n\n<p>As injec\u00e7\u00f5es de ester\u00f3ides, efectuadas pelo seu reumatologista ou mesmo ortopedista, tamb\u00e9m podem ajudar a controlar a dor, a rigidez e o incha\u00e7o de algumas articula\u00e7\u00f5es. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-what-if-i-don-t-want-to-take-medications-are-there-lifestyle-changes-which-can-help-me\">E se eu n\u00e3o quiser tomar medicamentos? H\u00e1 mudan\u00e7as de estilo de vida que me podem ajudar?<\/h2>\n\n\n\n<p>\u00c9 sabido que a sa\u00fade intestinal tem um impacto direto na sa\u00fade das nossas articula\u00e7\u00f5es. Uma dieta pobre, rica em gorduras e alimentos processados, pode anular a flora natural do corpo. Isto resulta numa maior inflama\u00e7\u00e3o que pode ter efeitos negativos nas articula\u00e7\u00f5es.<\/p>\n\n\n\n<p>Tamb\u00e9m se for fumador, <strong>PARAR<\/strong>. A nicotina impede o fluxo sangu\u00edneo para as articula\u00e7\u00f5es. Sem um fluxo adequado, os nutrientes essenciais necess\u00e1rios \u00e0 sobreviv\u00eancia das articula\u00e7\u00f5es n\u00e3o conseguem l\u00e1 chegar. A priva\u00e7\u00e3o do fluxo sangu\u00edneo para as articula\u00e7\u00f5es ir\u00e1 agravar ainda mais a dor, o incha\u00e7o e a rigidez das articula\u00e7\u00f5es. O tabagismo tamb\u00e9m tem sido associado \u00e0 artrite reumatoide.<\/p>\n\n\n\n<p>Uma dieta rica em frutos secos, feij\u00f5es, legumes, peixe, frutas e vegetais pode ajudar a diminuir a inflama\u00e7\u00e3o geral do corpo e a melhorar a sa\u00fade das articula\u00e7\u00f5es. Procure eliminar os alimentos ricos em gorduras saturadas, sal e a\u00e7\u00facar.<\/p>\n\n\n\n<p>Embora a dieta seja importante, tamb\u00e9m \u00e9 importante manter as articula\u00e7\u00f5es em movimento. Por vezes, pode ser necess\u00e1ria fisioterapia ou terapia ocupacional para ajudar a fortalecer as articula\u00e7\u00f5es artr\u00edticas. \u00c9 muito importante certificar-se de que os m\u00fasculos circundantes est\u00e3o muito mais fortes para compensar a fraqueza das articula\u00e7\u00f5es.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-when-should-i-see-a-rheumatologist-vs-an-orthopedist\">Quando \u00e9 que devo consultar um reumatologista ou um ortopedista?<\/h2>\n\n\n\n<p>Ambos os especialistas tratam da artrite. O reumatologista ocupa-se da gest\u00e3o m\u00e9dica da artrite. O reumatologista diagnostica, prescreve medicamentos e terapia para ajudar o doente com artrite. No entanto, apesar dos seus melhores esfor\u00e7os, por vezes isso n\u00e3o \u00e9 suficiente. Se a artrite progredir numa articula\u00e7\u00e3o at\u00e9 ao ponto de provocar dores constantes, imobilidade ou instabilidade da articula\u00e7\u00e3o, \u00e9 necess\u00e1rio consultar um cirurgi\u00e3o ortop\u00e9dico para discutir poss\u00edveis interven\u00e7\u00f5es cir\u00fargicas. Estas podem, por vezes, incluir artroscopia e\/ou <a href=\"https:\/\/www.southcoast.org\/pt\/services\/orthopedics\/joint-replacement-total-partial\/\">substitui\u00e7\u00e3o parcial ou total da articula\u00e7\u00e3o<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"<p>What is Arthritis? Arthritis is a disease which occurs as a result of destruction of cartilage, weakness of ligaments, tendons and muscles. Some symptoms include pain, stiffness, limited range of [&hellip;]<\/p>","protected":false},"parent":17829,"menu_order":0,"template":"","specialty":[872],"class_list":["post-17820","services","type-services","status-publish","hentry","specialties-rheumatology"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Arthritis Management and Treatment - Southcoast Health<\/title>\n<meta name=\"description\" content=\"Arthritis is a disease which occurs as a result of destruction of cartilage, weakness of ligaments, tendons and muscles.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.southcoast.org\/pt\/services\/rheumatology\/arthritis\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Arthritis Management and Treatment - 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