{"id":17682,"date":"2025-07-08T11:15:05","date_gmt":"2025-07-08T11:15:05","guid":{"rendered":"https:\/\/test-southcoast-health-multi.southcoast-health.org\/services\/urgent-care\/contusions\/"},"modified":"2025-09-22T13:44:27","modified_gmt":"2025-09-22T13:44:27","slug":"contusions","status":"publish","type":"services","link":"https:\/\/www.southcoast.org\/pt\/services\/urgent-care\/contusions\/","title":{"rendered":"Contus\u00f5es\/enfaixamentos"},"content":{"rendered":"<div class=\"container\">\n<div class=\"grid\">\n<div class=\"col-sm-12 maincopy blogCore\">\n<h2><strong>Tratamento de contus\u00f5es em MA e RI<\/strong><\/h2>\n<p><span style=\"font-weight: 400\">Uma contus\u00e3o \u00e9 um hematoma e uma les\u00e3o muito comum dos tecidos moles. A maioria \u00e9 ligeira e o tempo de cura de uma contus\u00e3o \u00e9 normalmente r\u00e1pido. Quando as contus\u00f5es s\u00e3o graves, podem causar danos profundos nos tecidos - a recupera\u00e7\u00e3o de uma contus\u00e3o grave pode demorar v\u00e1rias semanas. Se tiver uma contus\u00e3o ou hematoma que necessite de cuidados m\u00e9dicos imediatos, pode confiar nos servi\u00e7os m\u00e9dicos excepcionais prestados por <\/span><a href=\"https:\/\/www.southcoast.org\/pt\/urgent-care\/\"><span style=\"font-weight: 400\">Cuidados urgentes de sa\u00fade em Southcoast<\/span><\/a><span style=\"font-weight: 400\">. Trataremos a sua les\u00e3o com cuidados excepcionais, adaptados exatamente a si.<\/span><\/p>\n<h2><strong>Factores de risco para hematomas<\/strong><\/h2>\n<p><span style=\"font-weight: 400\">Uma contus\u00e3o resulta do contacto com uma for\u00e7a bruta, como uma queda ou um golpe direto. A for\u00e7a esmaga pequenos vasos sangu\u00edneos sob a pele e, por vezes, as fibras musculares e o tecido conjuntivo sem romper a pele. Normalmente, o corpo p\u00e1ra rapidamente a hemorragia, mas \u00e9 frequente uma pequena quantidade de sangue infiltrar-se nos tecidos circundantes e sob a pele, formando uma n\u00f3doa negra vis\u00edvel.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Os seguintes factores de risco aumentam a probabilidade de uma pessoa ficar com n\u00f3doas negras facilmente:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Idade superior a 50 anos<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Medicamentos anticoagulantes e antiplaquet\u00e1rios, como a aspirina e a varfarina (Coumadin)<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Perturba\u00e7\u00f5es hemorr\u00e1gicas devidas a doen\u00e7a hep\u00e1tica, defici\u00eancia de vitamina K ou doen\u00e7a heredit\u00e1ria<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Defeitos nos vasos sangu\u00edneos<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Perturba\u00e7\u00f5es das plaquetas<\/span><\/li>\n<\/ul>\n<h2><strong>Sintomas de contus\u00e3o<\/strong><\/h2>\n<p><span style=\"font-weight: 400\">Os sintomas de uma contus\u00e3o podem incluir dor, incha\u00e7o e altera\u00e7\u00f5es da cor da pele. Estas altera\u00e7\u00f5es de cor s\u00e3o o resultado da fuga de sangue retido sob a pele. As contus\u00f5es geralmente passam por fases \u00e0 medida que o corpo decomp\u00f5e o sangue e se livra dele.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Ap\u00f3s um ferimento por objeto contundente, pode observar o seguinte, o que sugere a exist\u00eancia de uma contus\u00e3o:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Os hematomas come\u00e7am frequentemente por ser marcas vermelhas ou arroxeadas que podem estar inchadas e sens\u00edveis.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Ap\u00f3s alguns dias, a n\u00f3doa negra pode ficar azulada ou preta.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">No prazo de cinco a dez dias, a n\u00f3doa negra aparece verde ou amarela.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Ap\u00f3s cerca de duas semanas, a n\u00f3doa negra torna-se castanha e continuar\u00e1 a desvanecer-se at\u00e9 desaparecer completamente.<\/span><\/li>\n<\/ul>\n<h2><strong>Como tratamos as contus\u00f5es no Southcoast Health Urgent Care<\/strong><\/h2>\n<p><span style=\"font-weight: 400\">A maioria das contus\u00f5es desaparece por si s\u00f3. De facto, pode nem se aperceber que tem uma contus\u00e3o at\u00e9 muito depois de ter sofrido uma pequena pancada ou choque. Se notar a contus\u00e3o ou les\u00e3o imediatamente, pode ajudar a acelerar a cura utilizando o m\u00e9todo RICE:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\"><strong>R<\/strong>est<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\"><strong>I<\/strong>ce utilizar bolsas de frio durante 20 minutos de cada vez<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\"><strong>C<\/strong>ompress\u00e3o com um penso el\u00e1stico<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\"><strong>E<\/strong>a salva\u00e7\u00e3o acima do n\u00edvel do cora\u00e7\u00e3o<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">Os analg\u00e9sicos de venda livre tamb\u00e9m podem melhorar o seu conforto.<\/span><\/p>\n<h2><strong>Quando contactar um prestador de servi\u00e7os<\/strong><\/h2>\n<p><span style=\"font-weight: 400\">Venha para o seu mais pr\u00f3ximo <\/span><span style=\"font-weight: 400\">Localiza\u00e7\u00e3o do Southcoast Health Urgent Care<\/span><span style=\"font-weight: 400\"> ou contacte o seu m\u00e9dico se notar alguma das seguintes situa\u00e7\u00f5es na sua n\u00f3doa negra:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Forma-se um caro\u00e7o sobre a n\u00f3doa negra<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Hemorragias anormais, como hemorragias nasais, hemorragias nas gengivas ou sangue na urina ou nas fezes<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Contus\u00f5es frequentes ou muito grandes ou dolorosas<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">A dor persiste por mais de tr\u00eas dias<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Dor intensa ou incha\u00e7o na zona lesionada<\/span><\/li>\n<\/ul>\n<h2><strong>Cuidados urgentes abrangentes perto de si<\/strong><\/h2>\n<p><i><span style=\"font-weight: 400\">Se est\u00e1 a procurar ajuda m\u00e9dica para uma contus\u00e3o ou outra les\u00e3o que exija tratamento urgente, <\/span><\/i><a href=\"https:\/\/www.southcoast.org\/pt\/doctors\/\"><i><span style=\"font-weight: 400\">os nossos m\u00e9dicos<\/span><\/i><\/a><i><span style=\"font-weight: 400\"> da Southcoast Health est\u00e3o aqui para si.\u00a0<\/span><\/i><\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Contusion Treatment in MA &amp; RI A contusion is a bruise and a very common soft tissue injury. Most are minor, and contusion healing time is usually quick. When contusions [&hellip;]<\/p>","protected":false},"parent":17675,"menu_order":0,"template":"","specialty":[],"class_list":["post-17682","services","type-services","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Contusions &amp; Bruises | Southcoast Health<\/title>\n<meta name=\"description\" content=\"Trust Southcoast Health Urgent Care to get you the quick bruise and contusion treatment you need to look and feel your best.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.southcoast.org\/pt\/services\/urgent-care\/contusions\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Contusions &amp; Bruises | Southcoast Health\" \/>\n<meta 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