{"id":39527,"date":"2025-09-02T16:36:00","date_gmt":"2025-09-02T16:36:00","guid":{"rendered":"https:\/\/live-southcoast-health-multi.southcoast-health.org\/?page_id=39527"},"modified":"2026-01-27T11:13:05","modified_gmt":"2026-01-27T16:13:05","slug":"southcoast-health-menopause-wellness-program","status":"publish","type":"page","link":"https:\/\/www.southcoast.org\/pt\/southcoast-health-menopause-wellness-program\/","title":{"rendered":"Programa de Menopausa e Bem-Estar da Southcoast Health"},"content":{"rendered":"<div  class=\"blockSettings  paddingTopSM paddingBottomMD heroBasicFluid darkTheme\" style=\"background: linear-gradient(250deg, #0A4A3D 2.57%, rgba(5, 116, 99, 0.99) 59.47%, #009984 99.08%);\"><div class=\"container\">\n        <div class=\"grid align-center\">\n        <div class=\"col-sm-10\">\n            <div class=\"Center\">\n\n                    <div class=\"mainCopyWrap\">\n            <h1>Programa de Menopausa e Bem-Estar da Southcoast Health<\/h1>\n    <div class=\"paragraphWrap\"><p>O objetivo do nosso programa especializado \u00e9 ajud\u00e1-lo a compreender melhor a sua sa\u00fade durante estes per\u00edodos e ajudar a gerir medicamente as condi\u00e7\u00f5es da meia-idade e da menopausa para melhorar a sua qualidade de vida.<\/p><\/div>    <\/div>\n    \n                    <div class=\"ctaWrap\">\n                    <a aria-label=\"liga\u00e7\u00e3o ao nosso escrit\u00f3rio\" class=\"mainCTA shadow light1\" href=\"https:\/\/www.southcoast.org\/pt\/locations\/southcoast-health-menopause-and-wellness-program-wareham-ma-247-547\/\" target=\"_blank\" title=\"Abre o nosso escrit\u00f3rio num novo separador ou janela\" rel=\"noopener noreferrer\">O nosso escrit\u00f3rio<span class=\"fa-regular fa-up-right-from-square\"><\/span><\/a>            <\/div>\n    \n            <\/div>\n        <\/div>\n    <\/div>\n<\/div>\n    <div class=\"cornerArtWrapper cornerArt-small\">\n        <img decoding=\"async\" class=\"cornerArt\" src=\"https:\/\/www.southcoast.org\/wp-content\/themes\/southcoast_multisite\/images\/corner-art.svg\" alt=\"\">\n    <\/div>\n<\/div>\n\n\n\n\n<div  class=\"blockSettings  paddingTopMD paddingBottomMD media-object-block light\" style=\"\"><div class=\"container\">\n\t<div class=\"grid\">\n\t\t<div class=\"col-sm-12\">\n\t\t\t<div class=\"inner image-right list-style-disc inner-bg\" style=\"background-color: #E9F7F4;\">\n\t\t\t\t<div class=\"copy\">\n\t\t\t\t\t    <div class=\"mainCopyWrap\">\n            <h2>O primeiro programa de menopausa e bem-estar da regi\u00e3o<\/h2>\n    <div class=\"paragraphWrap\"><p>Temos o orgulho de apresentar o Southcoast Menopause &amp; Wellness Program - o primeiro programa da regi\u00e3o dedicado a cuidados abrangentes e individualizados para mulheres na meia-idade e na transi\u00e7\u00e3o da sa\u00fade para a menopausa. Compreendemos que cada mulher vive este per\u00edodo da sua vida de forma diferente.  Desenvolvemos uma equipa dedicada e colaborativa de prestadores de cuidados cujo objetivo \u00e9 ajud\u00e1-la a atravessar a menopausa de forma segura e eficaz.<\/p>\n<p>A nossa equipa inclui especialistas em ginecologia e menopausa, cuidados cardiovasculares, perda de peso, osteoporose, endocrinologia, psiquiatria e terapia sexual. Estamos entusiasmados por sermos o primeiro programa de colabora\u00e7\u00e3o para a menopausa na nossa regi\u00e3o.<\/p>\n<\/div>    <\/div>\n        <div class=\"ctaWrap\">\n                    <a aria-label=\"liga\u00e7\u00e3o para Contacte-nos\" class=\"mainCTA shadow light1\" href=\"tel:508-973-2208\" target=\"_blank\" title=\"Abrir Contacte-nos num novo separador ou janela\" rel=\"noopener noreferrer\">Contactar-nos<span class=\"fa-regular fa-up-right-from-square\"><\/span><\/a>            <\/div>\n    \t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"images\">\n\t\t\t\t\t\t<img decoding=\"async\" class=\"single\" src=\"https:\/\/www.southcoast.org\/wp-content\/uploads\/2025\/09\/Donna-Spirlet-Menopause-Patient-2024-01-scaled.jpg\" alt=\"\">\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<\/div>\n\n\n<div  class=\"blockSettings  paddingTopMD paddingBottomMD faqFluid light\" style=\"background-color:#e1f5fa;\"><div class=\"container\">\n    <div class=\"grid\">\n                    <div class=\"col-sm-12 mediaObject\">\n                <div class=\"introCenter\">\n                        <div class=\"mainCopyWrap\">\n            <h2>Sinais e sintomas da menopausa<\/h2>\n    <div class=\"paragraphWrap\"><p>Utilizar as ferramentas corretas: \u00c9 importante compreender qual \u00e9 a causa da sua doen\u00e7a e trat\u00e1-la adequadamente.<\/p><\/div>    <\/div>\n                    <\/div>\n                                    <div class=\"blockSeparator\"><\/div>\n                            <\/div>\n        \n                <div class=\"col-sm-12 accordionWrapper\">\n                        <div class=\"accordionContent\">\n                                                                                        <div class=\"beefup openFaq openSingle\">\n                                <span class=\"beefup__icon fa-solid fa-chevron-down\"><\/span>\n                                <button\n                                    type=\"button\"\n                                    id=\"beefup-1-header\"\n                                    class=\"openTitle beefup__head\"\n                                    title=\"Mostrar Diminui\u00e7\u00e3o da libido\/interesse sexual faq\"\n                                    role=\"heading\"\n                                    aria-level=\"3\"\n                                    aria-expanded=\"false\"\n                                    aria-controls=\"beefup-1-panel\">\n                                    Diminui\u00e7\u00e3o da libido\/interesse sexual                                <\/button>\n                                <div\n                                    id=\"beefup-1-panel\"\n                                    class=\"beefup__body maincopy\"\n                                    role=\"region\"\n                                    hidden\n aria-labelledby=\"beefup-1-header\"\n                                    style=\"display: none;\">\n                                    <p>A perda da libido \u00e9 multifatorial por volta dos anos da menopausa. Devido \u00e0 perda de estrog\u00e9nio, os tecidos vaginais tornam-se mais finos e o sexo pode tornar-se doloroso. Outros factores emocionais como o stress, a depress\u00e3o e a fadiga tamb\u00e9m desempenham um papel importante. As mudan\u00e7as no seu corpo tamb\u00e9m podem afetar o seu desejo sexual.<\/p>\n                                <\/div>\n                                <script>\n                                    jQuery(document).ready(function($) {\n                                        $('.openFaq').beefup({\n                                            onOpen: function($el) {\n                                                var $btn = $el.find('.openTitle[aria-controls]');\n                                                var $panel = $('#' + $btn.attr('aria-controls'));\n                                                $btn.attr('aria-expanded', 'true')\n                                                    .attr('title', function(_, t) {\n                                                        return t.replace(\/^Show\/i, 'Hide');\n                                                    });\n                                                if ($panel.length) $panel.prop('hidden', false);\n                                            },\n                                            onClose: function($el) {\n                                                var $btn = $el.find('.openTitle[aria-controls]');\n                                                var $panel = $('#' + $btn.attr('aria-controls'));\n                                                $btn.attr('aria-expanded', 'false')\n                                                    .attr('title', function(_, t) {\n                                                        return t.replace(\/^Hide\/i, 'Show');\n                                                    });\n                                                if ($panel.length) $panel.prop('hidden', true);\n                                            }\n                                        });\n\n                                        $('.openFaq').each(function() {\n                                            var $el = $(this);\n                                            var $btn = $el.find('.openTitle[aria-controls]');\n                                            var $panel = $('#' + $btn.attr('aria-controls'));\n                                            var isOpen = $el.hasClass('is-open') || ($panel.is(':visible') && !$panel.prop('hidden'));\n                                            $btn.attr('aria-expanded', isOpen ? 'true' : 'false');\n                                            $btn.attr('title', (isOpen ? 'Hide ' : 'Show ') + $.trim($btn.text()) + ' faq');\n                                            $panel.prop('hidden', !isOpen);\n                                        });\n                                    });\n                                <\/script>\n                            <\/div>\n                                                    <div class=\"beefup openFaq openSingle\">\n                                <span class=\"beefup__icon fa-solid fa-chevron-down\"><\/span>\n                                <button\n                                    type=\"button\"\n                                    id=\"beefup-2-header\"\n                                    class=\"openTitle beefup__head\"\n                                    title=\"Mostrar FAQ sobre depress\u00e3o\/ansiedade\/altera\u00e7\u00f5es de humor\"\n                                    role=\"heading\"\n                                    aria-level=\"3\"\n                                    aria-expanded=\"false\"\n                                    aria-controls=\"beefup-2-panel\">\n                                    Depress\u00e3o\/ansiedade\/altera\u00e7\u00f5es de humor                                <\/button>\n                                <div\n                                    id=\"beefup-2-panel\"\n                                    class=\"beefup__body maincopy\"\n                                    role=\"region\"\n                                    hidden\n aria-labelledby=\"beefup-2-header\"\n                                    style=\"display: none;\">\n                                    <p>As altera\u00e7\u00f5es de humor podem variar na perimenopausa e na menopausa. Os sintomas variam desde uma ligeira irritabilidade a uma depress\u00e3o grave, ansiedade e raiva. O aumento do stress tamb\u00e9m \u00e9 comum durante estes anos. As perturba\u00e7\u00f5es do sono tamb\u00e9m pioram o humor. Se tiver vontade de se magoar a si pr\u00f3pria ou a outros, contacte o seu m\u00e9dico.<\/p>\n                                <\/div>\n                                <script>\n                                    jQuery(document).ready(function($) {\n                                        $('.openFaq').beefup({\n                                            onOpen: function($el) {\n                                                var $btn = $el.find('.openTitle[aria-controls]');\n                                                var $panel = $('#' + $btn.attr('aria-controls'));\n                                                $btn.attr('aria-expanded', 'true')\n                                                    .attr('title', function(_, t) {\n                                                        return t.replace(\/^Show\/i, 'Hide');\n                                                    });\n                                                if ($panel.length) $panel.prop('hidden', false);\n                                            },\n                                            onClose: function($el) {\n                                                var $btn = $el.find('.openTitle[aria-controls]');\n                                                var $panel = $('#' + $btn.attr('aria-controls'));\n                                                $btn.attr('aria-expanded', 'false')\n                                                    .attr('title', function(_, t) {\n                                                        return t.replace(\/^Hide\/i, 'Show');\n                                                    });\n                                                if ($panel.length) $panel.prop('hidden', true);\n                                            }\n                                        });\n\n                                        $('.openFaq').each(function() {\n                                            var $el = $(this);\n                                            var $btn = $el.find('.openTitle[aria-controls]');\n                                            var $panel = $('#' + $btn.attr('aria-controls'));\n                                            var isOpen = $el.hasClass('is-open') || ($panel.is(':visible') && !$panel.prop('hidden'));\n                                            $btn.attr('aria-expanded', isOpen ? 'true' : 'false');\n                                            $btn.attr('title', (isOpen ? 'Hide ' : 'Show ') + $.trim($btn.text()) + ' faq');\n                                            $panel.prop('hidden', !isOpen);\n                                        });\n                                    });\n                                <\/script>\n                            <\/div>\n                                                    <div class=\"beefup openFaq openSingle\">\n                                <span class=\"beefup__icon fa-solid fa-chevron-down\"><\/span>\n                                <button\n                                    type=\"button\"\n                                    id=\"beefup-3-header\"\n                                    class=\"openTitle beefup__head\"\n                                    title=\"Mostrar faq sobre fadiga\/perturba\u00e7\u00e3o do sono\"\n                                    role=\"heading\"\n                                    aria-level=\"3\"\n                                    aria-expanded=\"false\"\n                                    aria-controls=\"beefup-3-panel\">\n                                    Fadiga\/perturba\u00e7\u00e3o do sono                                <\/button>\n                                <div\n                                    id=\"beefup-3-panel\"\n                                    class=\"beefup__body maincopy\"\n                                    role=\"region\"\n                                    hidden\n aria-labelledby=\"beefup-3-header\"\n                                    style=\"display: none;\">\n                                    <p>Muitas mulheres sofrem de perturba\u00e7\u00f5es do sono durante a perimenopausa e a menopausa. Isto deve-se \u00e0 altera\u00e7\u00e3o dos n\u00edveis de estrog\u00e9nio, progesterona e cortisol. A perturba\u00e7\u00e3o do sono deve-se frequentemente a suores noturnos, mas tamb\u00e9m pode ocorrer sem suores noturnos.<\/p>\n                                <\/div>\n                                <script>\n                                    jQuery(document).ready(function($) {\n                                        $('.openFaq').beefup({\n                                            onOpen: function($el) {\n                                                var $btn = $el.find('.openTitle[aria-controls]');\n                                                var $panel = $('#' + $btn.attr('aria-controls'));\n                                                $btn.attr('aria-expanded', 'true')\n                                                    .attr('title', function(_, t) {\n                                                        return t.replace(\/^Show\/i, 'Hide');\n                                                    });\n                                                if ($panel.length) $panel.prop('hidden', false);\n                                            },\n                                            onClose: function($el) {\n                                                var $btn = $el.find('.openTitle[aria-controls]');\n                                                var $panel = $('#' + $btn.attr('aria-controls'));\n                                                $btn.attr('aria-expanded', 'false')\n                                                    .attr('title', function(_, t) {\n                                                        return t.replace(\/^Hide\/i, 'Show');\n                                                    });\n                                                if ($panel.length) $panel.prop('hidden', true);\n                                            }\n                                        });\n\n                                        $('.openFaq').each(function() {\n                                            var $el = $(this);\n                                            var $btn = $el.find('.openTitle[aria-controls]');\n                                            var $panel = $('#' + $btn.attr('aria-controls'));\n                                            var isOpen = $el.hasClass('is-open') || ($panel.is(':visible') && !$panel.prop('hidden'));\n                                            $btn.attr('aria-expanded', isOpen ? 'true' : 'false');\n                                            $btn.attr('title', (isOpen ? 'Hide ' : 'Show ') + $.trim($btn.text()) + ' faq');\n                                            $panel.prop('hidden', !isOpen);\n                                        });\n                                    });\n                                <\/script>\n                            <\/div>\n                                                    <div class=\"beefup openFaq openSingle\">\n                                <span class=\"beefup__icon fa-solid fa-chevron-down\"><\/span>\n                                <button\n                                    type=\"button\"\n                                    id=\"beefup-4-header\"\n                                    class=\"openTitle beefup__head\"\n                                    title=\"Mostrar FAQ sobre afrontamentos\/suores noturnos\"\n                                    role=\"heading\"\n                                    aria-level=\"3\"\n                                    aria-expanded=\"false\"\n                                    aria-controls=\"beefup-4-panel\">\n                                    Afrontamentos\/suores noturnos                                <\/button>\n                                <div\n                                    id=\"beefup-4-panel\"\n                                    class=\"beefup__body maincopy\"\n                                    role=\"region\"\n                                    hidden\n aria-labelledby=\"beefup-4-header\"\n                                    style=\"display: none;\">\n                                    <p>Os afrontamentos s\u00e3o uma onda s\u00fabita de calor e ruboriza\u00e7\u00e3o da pele, frequentemente associada a suores. Se ocorrerem durante a noite, s\u00e3o conhecidos como suores noturnos. O centro termorregulador encontra-se no hipot\u00e1lamo, no c\u00e9rebro. A resposta do c\u00e9rebro aos baixos n\u00edveis de estrog\u00e9nio \u00e9 provocar afrontamentos ou suores noturnos, tamb\u00e9m conhecidos como sintomas vasomotores. As mulheres podem ter afrontamentos durante 7 a 10 anos ap\u00f3s a \u00faltima menstrua\u00e7\u00e3o.<\/p>\n                                <\/div>\n                                <script>\n                                    jQuery(document).ready(function($) {\n                                        $('.openFaq').beefup({\n                                            onOpen: function($el) {\n                                                var $btn = $el.find('.openTitle[aria-controls]');\n                                                var $panel = $('#' + $btn.attr('aria-controls'));\n                                                $btn.attr('aria-expanded', 'true')\n                                                    .attr('title', function(_, t) {\n                                                        return t.replace(\/^Show\/i, 'Hide');\n                                                    });\n                                                if ($panel.length) $panel.prop('hidden', false);\n                                            },\n                                            onClose: function($el) {\n                                                var $btn = $el.find('.openTitle[aria-controls]');\n                                                var $panel = $('#' + $btn.attr('aria-controls'));\n                                                $btn.attr('aria-expanded', 'false')\n                                                    .attr('title', function(_, t) {\n                                                        return t.replace(\/^Hide\/i, 'Show');\n                                                    });\n                                                if ($panel.length) $panel.prop('hidden', true);\n                                            }\n                                        });\n\n                                        $('.openFaq').each(function() {\n                                            var $el = $(this);\n                                            var $btn = $el.find('.openTitle[aria-controls]');\n                                            var $panel = $('#' + $btn.attr('aria-controls'));\n                                            var isOpen = $el.hasClass('is-open') || ($panel.is(':visible') && !$panel.prop('hidden'));\n                                            $btn.attr('aria-expanded', isOpen ? 'true' : 'false');\n                                            $btn.attr('title', (isOpen ? 'Hide ' : 'Show ') + $.trim($btn.text()) + ' faq');\n                                            $panel.prop('hidden', !isOpen);\n                                        });\n                                    });\n                                <\/script>\n                            <\/div>\n                                                    <div class=\"beefup openFaq openSingle\">\n                                <span class=\"beefup__icon fa-solid fa-chevron-down\"><\/span>\n                                <button\n                                    type=\"button\"\n                                    id=\"beefup-5-header\"\n                                    class=\"openTitle beefup__head\"\n                                    title=\"Mostrar FAQ sobre osteopenia\/osteoporose\"\n                                    role=\"heading\"\n                                    aria-level=\"3\"\n                                    aria-expanded=\"false\"\n                                    aria-controls=\"beefup-5-panel\">\n                                    Osteopenia\/osteoporose                                <\/button>\n                                <div\n                                    id=\"beefup-5-panel\"\n                                    class=\"beefup__body maincopy\"\n                                    role=\"region\"\n                                    hidden\n aria-labelledby=\"beefup-5-header\"\n                                    style=\"display: none;\">\n                                    <p>O pico de densidade \u00f3ssea ocorre por volta dos 30 anos nas mulheres. A partir da\u00ed, a perda \u00f3ssea ocorre gradualmente todos os anos. Na altura da menopausa, ocorre uma perda \u00f3ssea r\u00e1pida. As mulheres devem certificar-se de que est\u00e3o a receber c\u00e1lcio suficiente, vitamina D e exerc\u00edcio f\u00edsico.<\/p>\n                                <\/div>\n                                <script>\n                                    jQuery(document).ready(function($) {\n                                        $('.openFaq').beefup({\n                                            onOpen: function($el) {\n                                                var $btn = $el.find('.openTitle[aria-controls]');\n                                                var $panel = $('#' + $btn.attr('aria-controls'));\n                                                $btn.attr('aria-expanded', 'true')\n                                                    .attr('title', function(_, t) {\n                                                        return t.replace(\/^Show\/i, 'Hide');\n                                                    });\n                                                if ($panel.length) $panel.prop('hidden', false);\n                                            },\n                                            onClose: function($el) {\n                                                var $btn = $el.find('.openTitle[aria-controls]');\n                                                var $panel = $('#' + $btn.attr('aria-controls'));\n                                                $btn.attr('aria-expanded', 'false')\n                                                    .attr('title', function(_, t) {\n                                                        return t.replace(\/^Hide\/i, 'Show');\n                                                    });\n                                                if ($panel.length) $panel.prop('hidden', true);\n                                            }\n                                        });\n\n                                        $('.openFaq').each(function() {\n                                            var $el = $(this);\n                                            var $btn = $el.find('.openTitle[aria-controls]');\n                                            var $panel = $('#' + $btn.attr('aria-controls'));\n                                            var isOpen = $el.hasClass('is-open') || ($panel.is(':visible') && !$panel.prop('hidden'));\n                                            $btn.attr('aria-expanded', isOpen ? 'true' : 'false');\n                                            $btn.attr('title', (isOpen ? 'Hide ' : 'Show ') + $.trim($btn.text()) + ' faq');\n                                            $panel.prop('hidden', !isOpen);\n                                        });\n                                    });\n                                <\/script>\n                            <\/div>\n                                                    <div class=\"beefup openFaq openSingle\">\n                                <span class=\"beefup__icon fa-solid fa-chevron-down\"><\/span>\n                                <button\n                                    type=\"button\"\n                                    id=\"beefup-6-header\"\n                                    class=\"openTitle beefup__head\"\n                                    title=\"Mostrar Perguntas frequentes sobre rela\u00e7\u00f5es sexuais dolorosas\/secura vaginal\"\n                                    role=\"heading\"\n                                    aria-level=\"3\"\n                                    aria-expanded=\"false\"\n                                    aria-controls=\"beefup-6-panel\">\n                                    Rela\u00e7\u00f5es sexuais dolorosas\/secura vaginal                                <\/button>\n                                <div\n                                    id=\"beefup-6-panel\"\n                                    class=\"beefup__body maincopy\"\n                                    role=\"region\"\n                                    hidden\n aria-labelledby=\"beefup-6-header\"\n                                    style=\"display: none;\">\n                                    <p>A perda de estrog\u00e9nio provoca o adelga\u00e7amento de todos os tecidos da vagina e da vulva. Isto pode levar a uma variedade de sintomas, como ardor e dor intensa durante as rela\u00e7\u00f5es sexuais.<\/p>\n                                <\/div>\n                                <script>\n                                    jQuery(document).ready(function($) {\n                                        $('.openFaq').beefup({\n                                            onOpen: function($el) {\n                                                var $btn = $el.find('.openTitle[aria-controls]');\n                                                var $panel = $('#' + $btn.attr('aria-controls'));\n                                                $btn.attr('aria-expanded', 'true')\n                                                    .attr('title', function(_, t) {\n                                                        return t.replace(\/^Show\/i, 'Hide');\n                                                    });\n                                                if ($panel.length) $panel.prop('hidden', false);\n                                            },\n                                            onClose: function($el) {\n                                                var $btn = $el.find('.openTitle[aria-controls]');\n                                                var $panel = $('#' + $btn.attr('aria-controls'));\n                                                $btn.attr('aria-expanded', 'false')\n                                                    .attr('title', function(_, t) {\n                                                        return t.replace(\/^Hide\/i, 'Show');\n                                                    });\n                                                if ($panel.length) $panel.prop('hidden', true);\n                                            }\n                                        });\n\n                                        $('.openFaq').each(function() {\n                                            var $el = $(this);\n                                            var $btn = $el.find('.openTitle[aria-controls]');\n                                            var $panel = $('#' + $btn.attr('aria-controls'));\n                                            var isOpen = $el.hasClass('is-open') || ($panel.is(':visible') && !$panel.prop('hidden'));\n                                            $btn.attr('aria-expanded', isOpen ? 'true' : 'false');\n                                            $btn.attr('title', (isOpen ? 'Hide ' : 'Show ') + $.trim($btn.text()) + ' faq');\n                                            $panel.prop('hidden', !isOpen);\n                                        });\n                                    });\n                                <\/script>\n                            <\/div>\n                                                    <div class=\"beefup openFaq openSingle\">\n                                <span class=\"beefup__icon fa-solid fa-chevron-down\"><\/span>\n                                <button\n                                    type=\"button\"\n                                    id=\"beefup-7-header\"\n                                    class=\"openTitle beefup__head\"\n                                    title=\"Mostrar faq sobre articula\u00e7\u00f5es doridas\/aquosas\"\n                                    role=\"heading\"\n                                    aria-level=\"3\"\n                                    aria-expanded=\"false\"\n                                    aria-controls=\"beefup-7-panel\">\n                                    Articula\u00e7\u00f5es doridas\/doridas                                <\/button>\n                                <div\n                                    id=\"beefup-7-panel\"\n                                    class=\"beefup__body maincopy\"\n                                    role=\"region\"\n                                    hidden\n aria-labelledby=\"beefup-7-header\"\n                                    style=\"display: none;\">\n                                    <p>Muitas mulheres sentem rigidez nos joelhos, p\u00e9s, m\u00e3os e ancas durante a transi\u00e7\u00e3o para a menopausa. A substitui\u00e7\u00e3o das hormonas da menopausa pode melhorar os sintomas.<\/p>\n                                <\/div>\n                                <script>\n                                    jQuery(document).ready(function($) {\n                                        $('.openFaq').beefup({\n                                            onOpen: function($el) {\n                                                var $btn = $el.find('.openTitle[aria-controls]');\n                                                var $panel = $('#' + $btn.attr('aria-controls'));\n                                                $btn.attr('aria-expanded', 'true')\n                                                    .attr('title', function(_, t) {\n                                                        return t.replace(\/^Show\/i, 'Hide');\n                                                    });\n                                                if ($panel.length) $panel.prop('hidden', false);\n                                            },\n                                            onClose: function($el) {\n                                                var $btn = $el.find('.openTitle[aria-controls]');\n                                                var $panel = $('#' + $btn.attr('aria-controls'));\n                                                $btn.attr('aria-expanded', 'false')\n                                                    .attr('title', function(_, t) {\n                                                        return t.replace(\/^Hide\/i, 'Show');\n                                                    });\n                                                if ($panel.length) $panel.prop('hidden', true);\n                                            }\n                                        });\n\n                                        $('.openFaq').each(function() {\n                                            var $el = $(this);\n                                            var $btn = $el.find('.openTitle[aria-controls]');\n                                            var $panel = $('#' + $btn.attr('aria-controls'));\n                                            var isOpen = $el.hasClass('is-open') || ($panel.is(':visible') && !$panel.prop('hidden'));\n                                            $btn.attr('aria-expanded', isOpen ? 'true' : 'false');\n                                            $btn.attr('title', (isOpen ? 'Hide ' : 'Show ') + $.trim($btn.text()) + ' faq');\n                                            $panel.prop('hidden', !isOpen);\n                                        });\n                                    });\n                                <\/script>\n                            <\/div>\n                                            \n                            <\/div>\n        <\/div>\n    <\/div>\n<\/div>\n<\/div>\n\n\n<div  class=\"blockSettings  paddingTopSM paddingBottomSM teamFluid light\" style=\"background-color:#f6f7f7;\"><div class=\"container\">\n    <div class=\"grid\">\n        <div class=\"col-sm-12\">\n            <div class=\"introCenter\">\n                    <div class=\"mainCopyWrap\">\n            <h2>Conhe\u00e7a a equipa<\/h2>\n    <div class=\"paragraphWrap\"><p>A nossa equipa de profissionais de sa\u00fade dedicados de v\u00e1rias especialidades junta-se para criar a Equipa do Programa de Menopausa e Bem-Estar. Com a mesma miss\u00e3o de ajudar as mulheres da regi\u00e3o da costa sul a enfrentar os desafios da menopausa, estas diferentes especialidades unem-se para abordar cada aspeto desta importante transi\u00e7\u00e3o de vida com cuidados compassivos e conhecimentos especializados.<\/p><\/div>    <\/div>\n                    \n            <\/div>\n        <\/div>\n    <\/div>\n\n    \n    <div class=\"teamContentWrap\">\n                    <div class=\"sliderArrows\">\n                <button class=\"prev-slide\"><i class=\"fa-light fa-chevron-left\"><\/i><\/button>\n                <button class=\"next-slide\"><i class=\"fa-light fa-chevron-right\"><\/i><\/button>\n            <\/div>\n        \n        <div class=\"grid  teamSlider sliderBleed\" data-slide-cols=\"5\" >\n                        \n                                <div class=\"col-6  col-grid\">\n                                                        <a href=\"#team-popup-1\" class=\"team-card-popup teamCardLink\" data-popup-id=\"team-popup-1\">\n                                    <div class=\"teamCard\">\n                                                                                    <div class=\"teamImage\">\n                                                <img decoding=\"async\" src=\"https:\/\/www.southcoast.org\/wp-content\/uploads\/2025\/09\/Barbara-Soares-MD-200x200-1.png\" alt=\"Team member\" \/>\n                                            <\/div>\n                                                                                <div class=\"teamCardBody\">\n                                                                                            <h2>Barbara Soares, m\u00e9dica<\/h2>\n                                                                                                                                        <p class=\"teamTitle\">M\u00e9dico-chefe<\/p>\n                                                                                                                                    <div class=\"learnMore\">\n                                                <i class=\"sc-icon sc-icon-green rotate-arrow fa-regular fa-arrow-up-right readMoreIcon\"><\/i> Saiba mais                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                <\/a>\n                                <div id=\"team-popup-1\" class=\"team-popup-content mfp-hide\">\n                                    <div class=\"team-popup-inner\">\n                                        <p>O Dr. Soares \u00e9 especialista em OB\/GYN e \u00e9\u00a0<a href=\"https:\/\/www.menopause.org\/for-professionals\/mscp-certification\">MSCP<\/a> certificada. Recebeu o grau de Doutor em Medicina pela Faculdade de Medicina da Universidade de Boston e completou uma resid\u00eancia em Obstetr\u00edcia e Ginecologia no Centro M\u00e9dico da Universidade de Massachusetts.<\/p>\n                                    <\/div>\n                                <\/div>\n                                                <\/div>\n                                    <div class=\"col-6  col-grid\">\n                                                        <a href=\"#team-popup-2\" class=\"team-card-popup teamCardLink\" data-popup-id=\"team-popup-2\">\n                                    <div class=\"teamCard\">\n                                                                                    <div class=\"teamImage\">\n                                                <img decoding=\"async\" src=\"https:\/\/www.southcoast.org\/wp-content\/uploads\/2025\/09\/Melanie-Chitas-WHNP-200x200-1.png\" alt=\"Team member\" \/>\n                                            <\/div>\n                                                                                <div class=\"teamCardBody\">\n                                                                                            <h2>Melanie Chitas, WHNP<\/h2>\n                                                                                                                                                                                <div class=\"learnMore\">\n                                                <i class=\"sc-icon sc-icon-green rotate-arrow fa-regular fa-arrow-up-right readMoreIcon\"><\/i> Saiba mais                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                <\/a>\n                                <div id=\"team-popup-2\" class=\"team-popup-content mfp-hide\">\n                                    <div class=\"team-popup-inner\">\n                                        <p>A Melanie \u00e9 especializada em OB\/GYN e \u00e9\u00a0<a href=\"https:\/\/www.menopause.org\/for-professionals\/mscp-certification\">MSCP<\/a>\u00a0certificada. Licenciou-se em Enfermagem na Universidade de Massachusetts Dartmouth e foi presidente de projeto da Associa\u00e7\u00e3o de Enfermeiros Estudantes de Massachusetts.<\/p>\n                                    <\/div>\n                                <\/div>\n                                                <\/div>\n                                    <div class=\"col-6  col-grid\">\n                                                        <a href=\"#team-popup-3\" class=\"team-card-popup teamCardLink\" data-popup-id=\"team-popup-3\">\n                                    <div class=\"teamCard\">\n                                                                                    <div class=\"teamImage\">\n                                                <img decoding=\"async\" src=\"https:\/\/www.southcoast.org\/wp-content\/uploads\/2025\/09\/Amy-Medeiros-NP-MSCP-200x200-1.png\" alt=\"Team member\" \/>\n                                            <\/div>\n                                                                                <div class=\"teamCardBody\">\n                                                                                            <h2>Amy Medeiros, NP, MSCP<\/h2>\n                                                                                                                                                                                <div class=\"learnMore\">\n                                                <i class=\"sc-icon sc-icon-green rotate-arrow fa-regular fa-arrow-up-right readMoreIcon\"><\/i> Saiba mais                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                <\/a>\n                                <div id=\"team-popup-3\" class=\"team-popup-content mfp-hide\">\n                                    <div class=\"team-popup-inner\">\n                                        <p>Amy \u00e9 especializada em OB\/GYN e \u00e9\u00a0<a href=\"https:\/\/www.menopause.org\/for-professionals\/mscp-certification\">MSCP<\/a> certificada. Obteve a sua licenciatura em Enfermagem na Universidade de Syracuse, em Syracuse, NY. Em seguida, aprofundou os seus conhecimentos m\u00e9dicos, obtendo o seu Master of Science como Family Nurse Practitioner.<\/p>\n                                    <\/div>\n                                <\/div>\n                                                <\/div>\n                                    <div class=\"col-6  col-grid\">\n                                                        <a href=\"#team-popup-4\" class=\"team-card-popup teamCardLink\" data-popup-id=\"team-popup-4\">\n                                    <div class=\"teamCard\">\n                                                                                    <div class=\"teamImage\">\n                                                <img decoding=\"async\" src=\"https:\/\/www.southcoast.org\/wp-content\/uploads\/2025\/09\/Amy-Anderson-DO-200x200-1.png\" alt=\"Team member\" \/>\n                                            <\/div>\n                                                                                <div class=\"teamCardBody\">\n                                                                                            <h2>Amy Anderson, DO<\/h2>\n                                                                                                                                                                                <div class=\"learnMore\">\n                                                <i class=\"sc-icon sc-icon-green rotate-arrow fa-regular fa-arrow-up-right readMoreIcon\"><\/i> Saiba mais                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                <\/a>\n                                <div id=\"team-popup-4\" class=\"team-popup-content mfp-hide\">\n                                    <div class=\"team-popup-inner\">\n                                        <p>A Dra. Anderson \u00e9 especializada em Endocrinologia. \u00c9 certificada em medicina interna e obteve a sua licenciatura em medicina osteop\u00e1tica na Nova Southeastern College of Osteopathic Medicine em Davie, Fl\u00f3rida, onde tamb\u00e9m obteve um Mestrado em Sa\u00fade P\u00fablica.<\/p>\n                                    <\/div>\n                                <\/div>\n                                                <\/div>\n                                    <div class=\"col-6  col-grid\">\n                                                        <div class=\"teamCard\">\n                                                                            <div class=\"teamImage\">\n                                            <img decoding=\"async\" src=\"https:\/\/www.southcoast.org\/wp-content\/uploads\/2025\/09\/Dana-DAlessandro-LICSW-200x200-1.png\" alt=\"Team member\" \/>\n                                        <\/div>\n                                                                        <div class=\"teamCardBody\">\n                                                                                    <h2>Dana D'Alessandro, LICSW<\/h2>\n                                                                                                                                                            <\/div>\n                                <\/div>\n                                                <\/div>\n                                    <div class=\"col-6  col-grid\">\n                                                        <a href=\"https:\/\/www.southcoast.org\/pt\/doctors\/carolyn-davidson-md\/\" target=\"_self\" class=\"teamCardLink\">\n                                    <div class=\"teamCard\">\n                                                                                    <div class=\"teamImage\">\n                                                <img decoding=\"async\" src=\"https:\/\/www.southcoast.org\/wp-content\/uploads\/2025\/09\/Carolyn-Davidson-DO-200x200-1.png\" alt=\"Team member\" \/>\n                                            <\/div>\n                                                                                <div class=\"teamCardBody\">\n                                                                                            <h2>Carolyn Davidson, MD<\/h2>\n                                                                                                                                                                                <div class=\"learnMore\">\n                                                <i class=\"sc-icon sc-icon-green rotate-arrow fa-regular fa-arrow-up-right readMoreIcon\"><\/i> Carolyn Davidson MD                                             <\/div>\n                                        <\/div>\n                                    <\/div>\n                                <\/a>\n                                                <\/div>\n                                    <div class=\"col-6  col-grid\">\n                                                        <a href=\"https:\/\/www.southcoast.org\/pt\/doctors\/jessica-inwood-md\/\" target=\"_self\" class=\"teamCardLink\">\n                                    <div class=\"teamCard\">\n                                                                                    <div class=\"teamImage\">\n                                                <img decoding=\"async\" src=\"https:\/\/www.southcoast.org\/wp-content\/uploads\/2025\/09\/Jessica-Inwood-MD-200x200-1.png\" alt=\"Team member\" \/>\n                                            <\/div>\n                                                                                <div class=\"teamCardBody\">\n                                                                                            <h2>Jessica Inwood, MD<\/h2>\n                                                                                                                                                                                <div class=\"learnMore\">\n                                                <i class=\"sc-icon sc-icon-green rotate-arrow fa-regular fa-arrow-up-right readMoreIcon\"><\/i> Jessica Inwood MD                                             <\/div>\n                                        <\/div>\n                                    <\/div>\n                                <\/a>\n                                                <\/div>\n                                    <div class=\"col-6  col-grid\">\n                                                        <a href=\"https:\/\/www.southcoast.org\/pt\/doctors\/maneet-kaur-md-ccd-rhmsus\/\" target=\"_self\" class=\"teamCardLink\">\n                                    <div class=\"teamCard\">\n                                                                                    <div class=\"teamImage\">\n                                                <img decoding=\"async\" src=\"https:\/\/www.southcoast.org\/wp-content\/uploads\/2025\/09\/Maneet-Kaur-MD-CCD-RhMSUS-200x200-1.png\" alt=\"Team member\" \/>\n                                            <\/div>\n                                                                                <div class=\"teamCardBody\">\n                                                                                            <h2>Maneet Kaur, m\u00e9dica, CCD, RhMSUS<\/h2>\n                                                                                                                                                                                <div class=\"learnMore\">\n                                                <i class=\"sc-icon sc-icon-green rotate-arrow fa-regular fa-arrow-up-right readMoreIcon\"><\/i> Maneet Kaur M\u00e9dico, CCD, RhMSUS                                             <\/div>\n                                        <\/div>\n                                    <\/div>\n                                <\/a>\n                                                <\/div>\n                                    <div class=\"col-6  col-grid\">\n                                                        <a href=\"https:\/\/www.southcoast.org\/pt\/doctors\/grace-kooper-md\/\" target=\"_self\" class=\"teamCardLink\">\n                                    <div class=\"teamCard\">\n                                                                                    <div class=\"teamImage\">\n                                                <img decoding=\"async\" src=\"https:\/\/www.southcoast.org\/wp-content\/uploads\/2025\/09\/Grace-Kooper-MD-200x200-1.png\" alt=\"Team member\" \/>\n                                            <\/div>\n                                                                                <div class=\"teamCardBody\">\n                                                                                            <h2>Grace Kooper, m\u00e9dica<\/h2>\n                                                                                                                                                                                <div class=\"learnMore\">\n                                                <i class=\"sc-icon sc-icon-green rotate-arrow fa-regular fa-arrow-up-right readMoreIcon\"><\/i> Grace Kooper MD                                             <\/div>\n                                        <\/div>\n                                    <\/div>\n                                <\/a>\n                                                <\/div>\n                                    <div class=\"col-6  col-grid\">\n                                                        <a href=\"https:\/\/www.southcoast.org\/pt\/doctors\/maryanne-noris-md\/\" target=\"_self\" class=\"teamCardLink\">\n                                    <div class=\"teamCard\">\n                                                                                    <div class=\"teamImage\">\n                                                <img decoding=\"async\" src=\"https:\/\/www.southcoast.org\/wp-content\/uploads\/2025\/09\/Maryanne-Noris-MD-200x200-1-1.png\" alt=\"Team member\" \/>\n                                            <\/div>\n                                                                                <div class=\"teamCardBody\">\n                                                                                            <h2>Maryanne Noris, m\u00e9dica<\/h2>\n                                                                                                                                                                                <div class=\"learnMore\">\n                                                <i class=\"sc-icon sc-icon-green rotate-arrow fa-regular fa-arrow-up-right readMoreIcon\"><\/i> Maryanne Noris MD                                             <\/div>\n                                        <\/div>\n                                    <\/div>\n                                <\/a>\n                                                <\/div>\n                                    <div class=\"col-6  col-grid\">\n                                                        <a href=\"#team-popup-11\" class=\"team-card-popup teamCardLink\" data-popup-id=\"team-popup-11\">\n                                    <div class=\"teamCard\">\n                                                                                    <div class=\"teamImage\">\n                                                <img decoding=\"async\" src=\"https:\/\/www.southcoast.org\/wp-content\/uploads\/2025\/09\/Laura-Tenekjian-DPT-PRPC-200x200-1.png\" alt=\"Team member\" \/>\n                                            <\/div>\n                                                                                <div class=\"teamCardBody\">\n                                                                                            <h2>Laura Tenekjian, DPT PRPC<\/h2>\n                                                                                                                                                                                <div class=\"learnMore\">\n                                                <i class=\"sc-icon sc-icon-green rotate-arrow fa-regular fa-arrow-up-right readMoreIcon\"><\/i> Saiba mais                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                <\/a>\n                                <div id=\"team-popup-11\" class=\"team-popup-content mfp-hide\">\n                                    <div class=\"team-popup-inner\">\n                                        <p>Laura \u00e9 uma fisioterapeuta certificada pelo Conselho de Administra\u00e7\u00e3o, especializada no tratamento da disfun\u00e7\u00e3o do pavimento p\u00e9lvico. Recebeu o seu Doutoramento em Fisioterapia da Universidade de Nova Inglaterra e a sua Certifica\u00e7\u00e3o de Praticante de Reabilita\u00e7\u00e3o P\u00e9lvica do Instituto de Reabilita\u00e7\u00e3o P\u00e9lvica Herman e Wallace. Laura trata pacientes de todos os g\u00e9neros ao longo de toda a vida. Fornece planos de tratamento selecionados com base nas principais preocupa\u00e7\u00f5es, sintomas e apresenta\u00e7\u00e3o de cada paciente. Laura d\u00e1 prioridade \u00e0 melhoria da qualidade de vida e dedica-se a ajudar os seus pacientes a atingir esse objetivo. Laura trabalha atualmente com uma equipa de 6 outros fisioterapeutas especializados em reabilita\u00e7\u00e3o do pavimento p\u00e9lvico na Southcoast Health. A equipa presta servi\u00e7os em Dartmouth e Fall River. Ver Servi\u00e7os de Reabilita\u00e7\u00e3o P\u00e9lvica na Southcoast Health <a href=\"https:\/\/www.southcoast.org\/pt\/services\/rehabilitation\/pelvic-health-rehab-services\/\">aqui.<\/a><\/p>\n                                    <\/div>\n                                <\/div>\n                                                <\/div>\n                                    <div class=\"col-6  col-grid\">\n                                                        <a href=\"https:\/\/www.southcoast.org\/pt\/doctors\/christian-s-pope-do-facog-mscp\/\" target=\"_self\" class=\"teamCardLink\">\n                                    <div class=\"teamCard\">\n                                                                                    <div class=\"teamImage\">\n                                                <img decoding=\"async\" src=\"https:\/\/www.southcoast.org\/wp-content\/uploads\/2025\/09\/Christian-Pope-DO-FACOG-200x200-1.png\" alt=\"Team member\" \/>\n                                            <\/div>\n                                                                                <div class=\"teamCardBody\">\n                                                                                            <h2>Christian Pope, DO, FACOG<\/h2>\n                                                                                                                                                                                <div class=\"learnMore\">\n                                                <i class=\"sc-icon sc-icon-green rotate-arrow fa-regular fa-arrow-up-right readMoreIcon\"><\/i> Christian S. Pope DO, FACOG, MSCP                                             <\/div>\n                                        <\/div>\n                                    <\/div>\n                                <\/a>\n                                                <\/div>\n                                    <\/div>\n    <\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":11,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-39527","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Southcoast Health Menopause &amp; Wellness Program - Southcoast Health<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.southcoast.org\/pt\/southcoast-health-menopause-wellness-program\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Southcoast Health Menopause &amp; 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