{"id":280182,"date":"2025-10-14T15:09:43","date_gmt":"2025-10-14T15:09:43","guid":{"rendered":"https:\/\/www.southcoast.org\/?page_id=280182"},"modified":"2025-10-14T15:21:56","modified_gmt":"2025-10-14T15:21:56","slug":"lowering-your-risk-of-breast-cancer-online-seminar","status":"publish","type":"page","link":"https:\/\/www.southcoast.org\/pt\/lowering-your-risk-of-breast-cancer-online-seminar\/","title":{"rendered":"Reduzir o risco de cancro da mama - Semin\u00e1rio online"},"content":{"rendered":"<div  class=\"blockSettings  paddingTopNone paddingBottomNone copyFullFluid light\" style=\"\">\t<div class=\"container\">\n\t\t<div class=\"grid\">\n            \t\t\t<div class=\"copyFullWrap bg-white\">\n\t\t\t\t<div class=\"col-sm-12\">\n                    <div class=\"maincopy\">\n                        <h2>Reduzir o risco de cancro da mama - Semin\u00e1rio online<\/h2>\n<p><span data-teams=\"true\">Embora alguns factores de risco do cancro da mama, como a idade, o historial familiar e a gen\u00e9tica, n\u00e3o possam ser alterados, muitos outros est\u00e3o sob o seu controlo. Fazer escolhas de estilo de vida saud\u00e1veis n\u00e3o s\u00f3 reduz o risco de desenvolver cancro da mama, como tamb\u00e9m melhora o seu bem-estar geral.<\/span><\/p>\n<p>Aderir <a href=\"https:\/\/www.southcoast.org\/pt\/doctors\/keren-braithwaite-do\/\">Keren Braithwaite, DO<\/a>\u00a0sobre <strong>Quarta-feira, 22 de outubro, \u00e0s 17h00<\/strong> <span data-teams=\"true\">para um semin\u00e1rio em linha gratuito centrado nas mudan\u00e7as quotidianas de estilo de vida que comprovadamente reduzem o risco de cancro da mama, como comer para se sentir bem, manter-se ativo, limitar o consumo de \u00e1lcool e compreender as suas op\u00e7\u00f5es de rastreio.<\/span><\/p>\n<p><strong>Aprender\u00e1:<\/strong><\/p>\n<ul>\n<li><span data-teams=\"true\">Como os h\u00e1bitos saud\u00e1veis podem proteger a sua sa\u00fade mam\u00e1ria<\/span><\/li>\n<li><span data-teams=\"true\">O que significa realmente a dete\u00e7\u00e3o precoce e porque \u00e9 que salva vidas<\/span><\/li>\n<li><span data-teams=\"true\">Passos pr\u00e1ticos e realistas que pode come\u00e7ar hoje mesmo<\/span><\/li>\n<\/ul>\n<p><strong>D\u00ea o primeiro passo para proteger o seu futuro e registe-se hoje mesmo!<\/strong><\/p>\n<p><strong>(Os cookies do s\u00edtio Web t\u00eam de ser aceites para visualizar e preencher o formul\u00e1rio de registo)<\/strong><\/p>\n                    <\/div>\n\n                    \n                    <div class=\"ctaWrap ctaCenter\">\n                                                                                        <a aria-label=\"link para Clique aqui para se registar hoje\" class=\"mainCTA shadow light1 ctaRight\" href=\"https:\/\/test-southcoast-health-multi.southcoast-health.org\/locations\/?service=Cancer+Care\" title=\"Abrir Clique aqui para se registar hoje\" >Clique aqui para se registar hoje<\/a>                                                                                    \n                                                                                                                            <\/div>\n\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n            \n\n            \n\n            \t\t<\/div>\n\t<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":20,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-280182","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Lowering Your Risk of Breast Cancer - Online Seminar - Southcoast Health<\/title>\n<meta name=\"description\" content=\"While some breast cancer risk factors like age, family history, and genetics can\u2019t be changed, many others are within your control.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.southcoast.org\/pt\/lowering-your-risk-of-breast-cancer-online-seminar\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lowering Your Risk of Breast Cancer - Online Seminar - Southcoast Health\" \/>\n<meta property=\"og:description\" content=\"While some breast cancer risk factors like age, family history, and genetics can\u2019t be changed, many others are within your control.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.southcoast.org\/pt\/lowering-your-risk-of-breast-cancer-online-seminar\/\" \/>\n<meta property=\"og:site_name\" content=\"Southcoast Health\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-14T15:21:56+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.southcoast.org\/lowering-your-risk-of-breast-cancer-online-seminar\/\",\"url\":\"https:\/\/www.southcoast.org\/lowering-your-risk-of-breast-cancer-online-seminar\/\",\"name\":\"Lowering Your Risk of Breast Cancer - Online Seminar - Southcoast Health\",\"isPartOf\":{\"@id\":\"https:\/\/www.southcoast.org\/#website\"},\"datePublished\":\"2025-10-14T15:09:43+00:00\",\"dateModified\":\"2025-10-14T15:21:56+00:00\",\"description\":\"While some breast cancer risk factors like age, family history, and genetics can\u2019t be changed, many others are within your control.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.southcoast.org\/lowering-your-risk-of-breast-cancer-online-seminar\/#breadcrumb\"},\"inLanguage\":\"pt-PT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.southcoast.org\/lowering-your-risk-of-breast-cancer-online-seminar\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.southcoast.org\/lowering-your-risk-of-breast-cancer-online-seminar\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\",\"item\":\"https:\/\/www.southcoast.org\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Lowering Your Risk of Breast Cancer &#8211; Online Seminar\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.southcoast.org\/#website\",\"url\":\"https:\/\/www.southcoast.org\/\",\"name\":\"Southcoast Health\",\"description\":\"More than medicine.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.southcoast.org\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pt-PT\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Reduzir o risco de cancro da mama - Semin\u00e1rio online - Southcoast Health","description":"Embora alguns factores de risco do cancro da mama, como a idade, o historial familiar e a gen\u00e9tica, n\u00e3o possam ser alterados, muitos outros est\u00e3o sob o seu controlo.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.southcoast.org\/pt\/lowering-your-risk-of-breast-cancer-online-seminar\/","og_locale":"pt_PT","og_type":"article","og_title":"Lowering Your Risk of Breast Cancer - Online Seminar - Southcoast Health","og_description":"While some breast cancer risk factors like age, family history, and genetics can\u2019t be changed, many others are within your control.","og_url":"https:\/\/www.southcoast.org\/pt\/lowering-your-risk-of-breast-cancer-online-seminar\/","og_site_name":"Southcoast Health","article_modified_time":"2025-10-14T15:21:56+00:00","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.southcoast.org\/lowering-your-risk-of-breast-cancer-online-seminar\/","url":"https:\/\/www.southcoast.org\/lowering-your-risk-of-breast-cancer-online-seminar\/","name":"Reduzir o risco de cancro da mama - Semin\u00e1rio online - Southcoast Health","isPartOf":{"@id":"https:\/\/www.southcoast.org\/#website"},"datePublished":"2025-10-14T15:09:43+00:00","dateModified":"2025-10-14T15:21:56+00:00","description":"Embora alguns factores de risco do cancro da mama, como a idade, o historial familiar e a gen\u00e9tica, n\u00e3o possam ser alterados, muitos outros est\u00e3o sob o seu controlo.","breadcrumb":{"@id":"https:\/\/www.southcoast.org\/lowering-your-risk-of-breast-cancer-online-seminar\/#breadcrumb"},"inLanguage":"pt-PT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.southcoast.org\/lowering-your-risk-of-breast-cancer-online-seminar\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.southcoast.org\/lowering-your-risk-of-breast-cancer-online-seminar\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"","item":"https:\/\/www.southcoast.org\/"},{"@type":"ListItem","position":2,"name":"Lowering Your Risk of Breast Cancer &#8211; Online Seminar"}]},{"@type":"WebSite","@id":"https:\/\/www.southcoast.org\/#website","url":"https:\/\/www.southcoast.org\/","name":"Sa\u00fade no Sudeste","description":"Mais do que medicamentos.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.southcoast.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-PT"}]}},"_links":{"self":[{"href":"https:\/\/www.southcoast.org\/pt\/wp-json\/wp\/v2\/pages\/280182","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.southcoast.org\/pt\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.southcoast.org\/pt\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.southcoast.org\/pt\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/www.southcoast.org\/pt\/wp-json\/wp\/v2\/comments?post=280182"}],"version-history":[{"count":6,"href":"https:\/\/www.southcoast.org\/pt\/wp-json\/wp\/v2\/pages\/280182\/revisions"}],"predecessor-version":[{"id":280192,"href":"https:\/\/www.southcoast.org\/pt\/wp-json\/wp\/v2\/pages\/280182\/revisions\/280192"}],"wp:attachment":[{"href":"https:\/\/www.southcoast.org\/pt\/wp-json\/wp\/v2\/media?parent=280182"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}