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Southcoast Physicians and community partners want to help you take a step toward better health — literally!

Taking a brisk walk can do wonders for your health. Walking just 30 minutes a day can decrease your risk of many health problems including heart disease, stroke and diabetes.

Be Well Wareham is a new wellness partnership of Southcoast Health, YMCA Southcoast and the regional coalition, Voices for a Healthy Southcoast.

Be Well Wareham will feature a FREE monthly walk with a doctor followed by a yoga or other wellness class at the Gleason Family YMCA.

The walk will be led by a physician from Southcoast Health at Rosebrook.

Call (508) 973-5273 for more information. No registration necessary.