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Take a step toward better health — literally!

Be Well Wareham is a wellness partnership of Southcoast Health, YMCA Southcoast and the regional coalition, Voices for a Healthy Southcoast.
Be Well Wareham features a FREE monthly walk with a doctor followed by a yoga, meditation and nutrition class at the Gleason Family YMCA.

The walk will be led by Ashwini Sahni, MD, a cardiologist with Southcoast Health.

EVENT SCHEDULE
8:30 to 9 am Walk
9 to 9:30 am Chair yoga
9:30 to 10 am Meditation
10 to 10:30 am Nutrition

No registration necessary.

Learn More!

For questions, please call (508) 973-5273.