{"id":282995,"date":"2025-12-16T11:00:00","date_gmt":"2025-12-16T16:00:00","guid":{"rendered":"https:\/\/www.southcoast.org\/?post_type=news&#038;p=282995"},"modified":"2025-12-12T16:22:04","modified_gmt":"2025-12-12T21:22:04","slug":"doctors-note-december-2025","status":"publish","type":"news","link":"https:\/\/www.southcoast.org\/es\/news\/doctors-note-december-2025\/","title":{"rendered":"Nota del m\u00e9dico - Diciembre de 2025"},"content":{"rendered":"<p><strong>Proteja su salud estas fiestas<\/strong><\/p>\n\n\n\n<p><em>Mientras nos adentramos en otro invierno en Nueva Inglaterra, la Dra. Dani Hackner, Directora Cl\u00ednica y Acad\u00e9mica, comparte la forma m\u00e1s eficaz de protegerse a s\u00ed mismo y a sus seres queridos de las enfermedades: estar al d\u00eda con las vacunas. Este a\u00f1o, eso significa la vacuna contra la gripe, la vacuna actualizada contra el COVID-19 y, para muchos, la vacuna contra el VRS.<\/em><\/p>\n\n\n\n<p><strong>Por qu\u00e9 es importante vacunarse contra la gripe<\/strong><\/p>\n\n\n\n<p>La gripe es algo m\u00e1s que una dura semana en cama. Todos los a\u00f1os provoca hospitalizaciones y complicaciones, especialmente en adultos mayores, ni\u00f1os peque\u00f1os, mujeres embarazadas y personas con enfermedades cr\u00f3nicas. La vacuna antigripal de esta temporada est\u00e1 dise\u00f1ada para coincidir con las cepas v\u00edricas que tienen m\u00e1s probabilidades de circular esta temporada; pero incluso cuando no coincide a la perfecci\u00f3n, puede reducir dr\u00e1sticamente el riesgo de enfermedad grave. Se recomienda que todos los adultos mayores de 19 a\u00f1os se vacunen contra la gripe todos los a\u00f1os.<\/p>\n\n\n\n<p><strong>VRS: nueva protecci\u00f3n para adultos y lactantes<\/strong><\/p>\n\n\n\n<p>Si tiene 60 a\u00f1os o m\u00e1s, est\u00e1 embarazada o es mayor de 18 a\u00f1os y padece determinados problemas de salud subyacentes, puede optar a la vacuna contra el VRS. El VRS puede causar infecciones pulmonares graves en los adultos mayores y, por primera vez, disponemos de vacunas que proporcionan una protecci\u00f3n significativa. Si re\u00fane los requisitos, merece la pena que hable con su profesional sanitario.  Las recomendaciones actuales incluyen:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Mayores de 60 a\u00f1os<\/li>\n\n\n\n<li>Personas de 18 a 59 a\u00f1os con mayor riesgo debido a enfermedades cr\u00f3nicas<\/li>\n\n\n\n<li>Embarazadas de 32 a 36 semanas de gestaci\u00f3n<\/li>\n\n\n\n<li>Lactantes desde el nacimiento hasta los 6 meses de edad<\/li>\n<\/ul>\n\n\n\n<p><strong>Aumente su protecci\u00f3n con una vacuna COVID-19 actualizada<\/strong><\/p>\n\n\n\n<p>COVID-19 sigue evolucionando, y nosotros tambi\u00e9n. La \u00faltima vacuna COVID se ha actualizado para combatir mejor las variantes que circulan este oto\u00f1o e invierno. La inmunidad de las dosis e infecciones anteriores se desvanece con el tiempo, por lo que recibir la vacuna actualizada es una forma f\u00e1cil e importante de mantenerse protegido y minimizar el riesgo de hospitalizaci\u00f3n y complicaciones a largo plazo, especialmente para las personas mayores de 65 a\u00f1os y cualquier persona con condiciones de salud cr\u00f3nicas que tienen un mayor riesgo de enfermedad grave.<\/p>\n\n\n\n<p><strong>Southcoast Health te lo pone f\u00e1cil<\/strong><\/p>\n\n\n\n<p>Puede resultar confuso saber qu\u00e9 vacunas son adecuadas para usted en funci\u00f3n de su edad, estado general de salud y riesgo de padecer enfermedades graves. Su proveedor de atenci\u00f3n primaria (PCP) puede ayudarle a tomar las decisiones correctas. Si tiene una cita pr\u00f3ximamente, es la oportunidad perfecta para preguntar sobre las vacunas recomendadas.<\/p>\n\n\n\n<p>Tanto si tiene un m\u00e9dico de cabecera como si no, Southcoast Health se lo pone f\u00e1cil para <a href=\"https:\/\/www.southcoast.org\/es\/covid-19-vaccine-scheduling\/#\/slot-search\/specialtyGroup\/8EC38BE2-89A4-4FF2-AE72-5491215A3765\"><strong>concertar una cita<\/strong><\/a> y consiga las vacunas que usted y su familia necesitan, ofreciendo <a href=\"https:\/\/www.southcoast.org\/es\/vaccination-clinic\/#locations\"><strong>Cl\u00ednicas de vacunaci\u00f3n<\/strong><\/a> en puntos estrat\u00e9gicos del sureste de Nueva Inglaterra.&nbsp;<\/p>\n\n\n\n<p>El CDC tambi\u00e9n ofrece un <a href=\"https:\/\/www.cdc.gov\/vaccines\/imz-schedules\/adult-easyread.html\"><strong>gu\u00eda<\/strong><\/a> para ayudarle a estar al d\u00eda sobre las vacunas, as\u00ed como otros recursos e informaci\u00f3n:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.cdc.gov\/vaccines-adults\/index.html\"><strong>Recomendaciones de los CDC sobre vacunas para adultos<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.cdc.gov\/vaccines-children\/index.html\"><strong>Recomendaciones de los CDC sobre vacunas infantiles<\/strong><\/a><\/li>\n<\/ul>\n\n\n\n<p><strong>Lo esencial<\/strong><\/p>\n\n\n\n<p>En los meses m\u00e1s fr\u00edos -cuando la gente se re\u00fane en casa y los virus se propagan con m\u00e1s facilidad- las vacunas son una parte esencial de su plan personal de salud preventiva. Las vacunas estacionales son seguras, eficaces y una de las herramientas m\u00e1s fiables de que disponemos para prevenir enfermedades graves. Si a\u00fan no ha programado su vacuna antigripal, la actualizaci\u00f3n de la vacuna COVID o no ha hablado de la protecci\u00f3n frente al VRS con su proveedor, ahora es el momento perfecto.<\/p>\n\n\n\n<p>Le deseamos unas felices y saludables fiestas,<\/p>\n\n\n\n<p>Dani Hackner, MD MBA<br>Director Cl\u00ednico y Acad\u00e9mico<br>ABIM Medicina, Enfermedades Pulmonares y Cuidados Cr\u00edticos<br>C\u00e1tedra Ronald Goodspeed de Calidad y Seguridad<\/p>\n\n\n\n<p><\/p>","protected":false},"author":20,"featured_media":282996,"template":"","categories":[1229],"class_list":["post-282995","news","type-news","status-publish","has-post-thumbnail","hentry","category-expert-insights"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Doctor\u2019s Note \u2013 December 2025 - Southcoast Health<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.southcoast.org\/es\/news\/doctors-note-december-2025\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Doctor\u2019s Note \u2013 December 2025 - 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