{"id":18118,"date":"2024-03-19T21:10:53","date_gmt":"2024-03-19T21:10:53","guid":{"rendered":"https:\/\/test-southcoast-health-multi.southcoast-health.org\/news\/doctors-note-march-2024\/"},"modified":"2025-07-23T10:06:55","modified_gmt":"2025-07-23T10:06:55","slug":"doctors-note-march-2024","status":"publish","type":"news","link":"https:\/\/www.southcoast.org\/es\/news\/doctors-note-march-2024\/","title":{"rendered":"Nota de los m\u00e9dicos - Marzo de 2024"},"content":{"rendered":"<p>Entramos en marzo y corremos hacia la primavera. Con el clima m\u00e1s c\u00e1lido viene la oportunidad de ser m\u00e1s activo y participar en diversos deportes y actividades. En Southcoast Health, entendemos la importancia de dar prioridad al ejercicio. A medida que salga esta temporada, nos gustar\u00eda recordarle que estamos aqu\u00ed para ayudarle a volver al juego si una lesi\u00f3n le frena. &nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-comprehensive-orthopedic-care\"><strong>Atenci\u00f3n ortop\u00e9dica integral<\/strong><\/h4>\n\n\n\n<p>Southcoast Health ofrece servicios integrales de ortopedia y medicina deportiva para ayudarle a recuperarse de lesiones, prevenir otras futuras y optimizar su rendimiento deportivo. Nuestro programa de ortopedia y medicina deportiva incluye un equipo completo de proveedores especializados, como entrenadores de atletismo certificados (ATC), m\u00e9dicos de medicina deportiva, m\u00e9dicos ortop\u00e9dicos y cirujanos ortop\u00e9dicos.<\/p>\n\n\n\n<p>Descubra c\u00f3mo ayud\u00f3 este equipo integrado&nbsp;<a href=\"https:\/\/www.southcoast.org\/es\/back-in-the-game\/\" target=\"_blank\" rel=\"noreferrer noopener\"><u>Makenna Eaton<\/u><\/a>una jugadora de voleibol de un instituto local, volver a la cancha tras una lesi\u00f3n deportiva.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-minimally-invasive-orthopedic-surgery\"><strong>Cirug\u00eda ortop\u00e9dica m\u00ednimamente invasiva<\/strong><\/h4>\n\n\n\n<p>Nuestras opciones de cirug\u00eda ortop\u00e9dica incluyen t\u00e9cnicas m\u00ednimamente invasivas que pueden reducir el dolor postoperatorio y las cicatrices, ofrecer una recuperaci\u00f3n m\u00e1s r\u00e1pida y permitirle volver antes a sus actividades cotidianas.&nbsp;<\/p>\n\n\n\n<p>Con m\u00e1s de 1.200 intervenciones artrosc\u00f3picas al a\u00f1o, el uso por parte de nuestro equipo quir\u00fargico de la tecnolog\u00eda rob\u00f3tica asistida Mako ha mejorado la precisi\u00f3n y la eficacia de intervenciones como las pr\u00f3tesis articulares de rodilla y cadera.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-world-class-athletic-care\"><strong>Cuidados atl\u00e9ticos de primera clase<\/strong><\/h4>\n\n\n\n<p>Nuestros proveedores de ortopedia y medicina deportiva tienen experiencia en ayudar a equipos y jugadores de alto rendimiento en nuestros institutos locales y a los atletas de la Divisi\u00f3n I de categor\u00eda mundial del Providence College.<\/p>\n\n\n\n<p>Este a\u00f1o nos enorgullece colaborar con <a href=\"https:\/\/www.southcoast.org\/es\/grace-efosa\/\">Grace Efosa<\/a>Bryce Hopkins, escolta del equipo de baloncesto femenino de los Frailes de Providence College, y Bryce Hopkins, alero y escolta del equipo de baloncesto masculino de los Frailes, en nuestra misi\u00f3n de promover la salud y el bienestar en nuestras comunidades.&nbsp;<\/p>\n\n\n\n<p>Tanto si eres un atleta profesional, un guerrero de fin de semana o alguien que simplemente disfruta manteni\u00e9ndose activo, estamos aqu\u00ed con atenci\u00f3n personalizada para ayudarte a rendir al m\u00e1ximo.<\/p>\n\n\n\n\n\n<p><\/p>\n\n\n\n<p>Le deseo lo mejor,<\/p>\n\n\n\n<p><a href=\"https:\/\/www.southcoast.org\/es\/doctors\/joseph-lifrak-md\/#\/appointment-chooser\/providerId\/99992707\/patientTypeId\">Dr. Joseph Lifrak<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.southcoast.org\/wp-content\/uploads\/2023\/09\/lifrak-joseph-150x200.png\" alt=\"\" class=\"wp-image-7003\"\/><\/figure>","protected":false},"author":20,"featured_media":6819,"template":"","categories":[1229],"class_list":["post-18118","news","type-news","status-publish","has-post-thumbnail","hentry","category-expert-insights"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Doctors&#039; 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