{"id":17988,"date":"2022-02-17T15:28:29","date_gmt":"2022-02-17T15:28:29","guid":{"rendered":"https:\/\/test-southcoast-health-multi.southcoast-health.org\/news\/jeannes-weight-loss-journey\/"},"modified":"2022-02-17T15:28:29","modified_gmt":"2022-02-17T15:28:29","slug":"jeannes-weight-loss-journey","status":"publish","type":"news","link":"https:\/\/www.southcoast.org\/es\/news\/jeannes-weight-loss-journey\/","title":{"rendered":"El viaje de Jeanne hacia la p\u00e9rdida de peso"},"content":{"rendered":"<p><strong>Nunca es tarde para volver a empezar<\/strong><\/p>\n\n\n\n<p>Jeanne Maloney se embarc\u00f3 en su viaje de p\u00e9rdida de peso en el verano de 2020, a finales de sus 50 a\u00f1os, motivada por su historial familiar de enfermedades card\u00edacas. Su madre sufri\u00f3 un infarto mortal a los 73 a\u00f1os, y Jeanne sab\u00eda que se le acababa el tiempo para hacer los cambios de estilo de vida que le permitir\u00edan vivir una vida larga y saludable.<\/p>\n\n\n\n<p>Jeanne recuerda lo realizada que se sent\u00eda cuando era m\u00e1s joven y corr\u00eda medias maratones. Decidida a recuperar esa sensaci\u00f3n de logro de nuevo, Jeanne se convirti\u00f3 en paciente del Programa de p\u00e9rdida de peso de Southcoast Health para apoyar sus objetivos personales de salud y poner fin por fin a su frustrante y continua batalla contra el peso.<\/p>\n\n\n\n<p><strong>Superar la negaci\u00f3n<\/strong><\/p>\n\n\n\n<p>Jeanne sab\u00eda que llevaba casi 20 a\u00f1os con sobrepeso, e incluso evitaba hacerse fotos. Siempre encontraba excusas para explicar por qu\u00e9 las diferentes dietas y programas de ejercicio no funcionaban. En mayo de 2020, verse en una foto fue \"como abrir los ojos\", dice.<\/p>\n\n\n\n<p>Su m\u00e9dico de cabecera de Southcoast Health, el Dr. Gendreau, tambi\u00e9n dirig\u00eda un exitoso programa de p\u00e9rdida de peso, que le recomend\u00f3 a Jeanne un amigo y antiguo participante. Le pregunt\u00f3 al Dr. Gendreau si ser\u00eda una candidata para el programa, y en junio de ese a\u00f1o estaba en camino de perder peso y ser la persona que sab\u00eda que pod\u00eda ser.<\/p>\n\n\n\n<p><strong>Comenzar el viaje<\/strong><\/p>\n\n\n\n<p>Jeanne comenz\u00f3 su programa personalizado de p\u00e9rdida de peso. Empez\u00f3 con un medicamento recetado y sigui\u00f3 una dieta baja en carbohidratos recomendada por su m\u00e9dico.<\/p>\n\n\n\n<p>\"La p\u00e9rdida de peso no es de talla \u00fanica\", dice Jeanne. \"Como el programa estaba hecho para m\u00ed, perd\u00ed 54 libras en el primer a\u00f1o centr\u00e1ndome sobre todo en la dieta\".<\/p>\n\n\n\n<p>Jeanne recuerda que se sinti\u00f3 \"aliviada\" cuando por fin pudo participar en actividades exigentes al aire libre.  Ella y su marido hicieron un viaje a los Berkshires, donde ella pudo recorrer senderos de monta\u00f1a sin problemas.<\/p>\n\n\n\n<p>\"Antes de perder peso, luchaba tanto que pens\u00e1bamos que me iba a dar un infarto\", recuerda Jeanne.<\/p>\n\n\n\n<p><strong>Encontrar el apoyo adecuado<\/strong><\/p>\n\n\n\n<p>Jeanne est\u00e1 teniendo \u00e9xito esta vez, y lo atribuye a la estructura del programa. A diferencia de las reuniones de grupo, a las que es m\u00e1s f\u00e1cil faltar, se siente responsable de acudir a las citas con su m\u00e9dico. Se siente comprendida por el Dr. Gendreau, que reconoce que el proceso de p\u00e9rdida de peso es diferente para cada persona. El Programa de p\u00e9rdida de peso de Southcoast Health se ha personalizado para ella, por lo que sabe que tiene m\u00e1s posibilidades de funcionar siempre que mantenga su compromiso.<\/p>\n\n\n\n<p>\"Los m\u00e9dicos estudiaron la p\u00e9rdida de peso, por lo que entienden que personas diferentes tienen retos diferentes y pierden peso de maneras diferentes\", dice.<\/p>\n\n\n\n<p>Hoy en d\u00eda, no se le ocurrir\u00eda faltar a una cita y sigue acudiendo al Dr. Gendreau cada tres meses.<\/p>\n\n\n\n<p><strong>Una vida de comprensi\u00f3n<\/strong><\/p>\n\n\n\n<p>Jeanne se ha dado cuenta de que \"dedicarse al programa de p\u00e9rdida de peso tiene que venir de dentro\". Por su propio viaje de p\u00e9rdida de peso, sabe lo mucho que hay que desearlo para tener \u00e9xito. Est\u00e1 agradecida al Centro de P\u00e9rdida de Peso de Southcoast Health, que le ha proporcionado un apoyo inquebrantable a lo largo de su viaje. Desde la aplicaci\u00f3n \"Carb Manager\" hasta los nuevos alimentos que el Dr. Gendreau le anim\u00f3 a probar, ahora dispone de recursos sostenibles para gozar de buena salud durante toda su vida. Aunque Jeanne no tiene previsto volver a correr otra media marat\u00f3n pr\u00f3ximamente, le gusta pasar tiempo activa con su marido al aire libre.<\/p>\n\n\n\n<p><strong>Explore sus opciones de p\u00e9rdida de peso con Southcoast Health<\/strong><\/p>\n\n\n\n<p>Si se encuentra en una situaci\u00f3n similar, Jeanne espera que tome las medidas que cambiaron su vida y elabore un plan con los expertos en p\u00e9rdida de peso de Southcoast Health. Vamos a construir un plan personalizado para usted para asegurarse de que puede lograr el estilo de vida m\u00e1s saludable que busca.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.southcoast.org\/es\/locations\/\">Centro de p\u00e9rdida de peso Southcoast Health<\/a> ofrece opciones para los pacientes que desean perder peso sin cirug\u00eda en Fall River y Wareham. Encuentre su Centro de P\u00e9rdida de Peso m\u00e1s cercano hoy.<\/p>","protected":false},"author":20,"featured_media":4347,"template":"","categories":[1231],"class_list":["post-17988","news","type-news","status-publish","has-post-thumbnail","hentry","category-patient-stories"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Jeanne&#039;s Weight Loss Journey - Southcoast Health<\/title>\n<meta name=\"description\" content=\"\u201cWeight loss isn\u2019t one size fits all. 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