{"id":17964,"date":"2020-09-28T17:46:08","date_gmt":"2020-09-28T17:46:08","guid":{"rendered":"https:\/\/test-southcoast-health-multi.southcoast-health.org\/news\/stories-of-success-non-surgical-weight-loss\/"},"modified":"2025-10-16T13:18:36","modified_gmt":"2025-10-16T13:18:36","slug":"stories-of-success-non-surgical-weight-loss","status":"publish","type":"news","link":"https:\/\/www.southcoast.org\/es\/news\/stories-of-success-non-surgical-weight-loss\/","title":{"rendered":"Historias de \u00e9xito: P\u00e9rdida de peso sin cirug\u00eda"},"content":{"rendered":"<h3 class=\"wp-block-heading\" id=\"h-patrick\"><strong>Patrick<\/strong><\/h3>\n\n\n\n<p>Patrick, un Coordinador de la Unidad de Salud (HUC) en el Hospital St. Luke's, pas\u00f3 a\u00f1os investigando diferentes dietas y formas de perder peso. En enero de 2020, decidi\u00f3 que ya era suficiente y comenz\u00f3 a buscar tratamiento en el Centro de P\u00e9rdida de Peso de Southcoast Health para abordar sus h\u00e1bitos alimenticios poco saludables y sus objetivos de p\u00e9rdida de peso.<\/p>\n\n\n\n<p>\"Me di cuenta de que necesitaba ayuda cuando me mir\u00e9 al espejo y no me gust\u00f3 lo que me devolv\u00eda: no importa cu\u00e1nta gente te diga que te quiere si t\u00fa no te quieres a ti mismo\", dice Patrick. \"Una vez que empec\u00e9 a ver resultados, no quise volver a como estaban las cosas\".<\/p>\n\n\n\n<p>Patrick empez\u00f3 trabajando con <a href=\"https:\/\/www.southcoast.org\/es\/doctors\/jessica-inwood-md\/\">Dra. Jessica Inwood<\/a>Especialista en p\u00e9rdida de peso del equipo de p\u00e9rdida de peso de Southcoast Health. El Dr. Inwood inscribi\u00f3 a Patrick en un programa centrado en mejorar la alimentaci\u00f3n y preparar las comidas. Adem\u00e1s, Patrick trabaj\u00f3 con dietistas y especialistas en comportamiento para comprender mejor su relaci\u00f3n con la comida y las mejores formas de elegir opciones m\u00e1s saludables.<\/p>\n\n\n\n<p>\"Durante una sesi\u00f3n de apoyo, uno de los especialistas en conducta mencion\u00f3 que 'si tienes un mal d\u00eda y eliges alimentos poco saludables, eso forma parte del proceso. No es un fracaso, y tienes la oportunidad de volver a empezar al d\u00eda siguiente'\", dice Patrick. \"Eso se me qued\u00f3 grabado\".<\/p>\n\n\n\n<p>Patrick ha perdido 101 libras desde que empez\u00f3 el programa en enero. Tambi\u00e9n ha incorporado el ejercicio a su rutina. \"Comenzando Krav Maga no ha sido f\u00e1cil, pero agreg\u00e1ndolo en mi nueva rutina ha ayudado a mantener mi peso abajo,\" \u00e9l dice. \"Si usted se pega con el programa del Dr. Inwood, pone en el trabajo, y hace elecciones m\u00e1s sanas, entonces es una herramienta eficaz para perder peso.\"<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-doug\"><strong>Doug<\/strong><\/h4>\n\n\n\n<p>En el invierno de 2019, Doug C., residente de Plymouth, tuvo su <em>momento aj\u00e1<\/em>. \"Me sub\u00ed a la b\u00e1scula y me qued\u00e9 horrorizado, totalmente asqueado, las cosas ten\u00edan que cambiar\", dice.<\/p>\n\n\n\n<p>Doug hab\u00eda probado todas las dietas, desde Atkins hasta South Beach, y empezaba a estar desesperado por encontrar una soluci\u00f3n. Se puso en contacto con el Centro de P\u00e9rdida de Peso de Southcoast Health para informarse sobre la cirug\u00eda de p\u00e9rdida de peso. Tras su consulta, se reuni\u00f3 con la Dra. Jessica Inwood, especialista en control de peso. \"Despu\u00e9s de reunirme con la Dra. Inwood, me dio una nueva direcci\u00f3n, un plan personalizado. En lugar de recurrir a la cirug\u00eda, particip\u00e9 en el programa <a href=\"https:\/\/www.southcoast.org\/es\/services\/weight-loss\/non-surgical-weight-loss-management\/\">F.R.E.S.H. Start - Programa de p\u00e9rdida de peso sin cirug\u00eda<\/a> combinado con medicaci\u00f3n\".<\/p>\n\n\n\n<p>El programa F.R.E.S.H. Start es un programa hol\u00edstico de p\u00e9rdida de peso basado en la nutrici\u00f3n que ense\u00f1a a comer mejor a trav\u00e9s de opciones de alimentos integrales, disponibles en cualquier presupuesto, en su mercado local. El objetivo del programa es educar a los participantes sobre opciones de alimentos y recetas saludables, cambios de comportamiento y conciencia del apetito. Stacy Medeiros, dietista titulada de Southcoast, a\u00f1ade: \"El programa se centra realmente en un estilo de vida terap\u00e9utico de reducci\u00f3n de carbohidratos. Nos centramos en los alimentos integrales y reducimos muchos de los carbohidratos procesados y el az\u00facar para ayudar a la salud metab\u00f3lica\".&nbsp;<\/p>\n\n\n\n<p>El programa personalizado F.R.E.S.H. Start de Doug consist\u00eda en un plan de comidas cetog\u00e9nicas, ejercicio y medicaci\u00f3n suplementaria. \"Este programa es el que se qued\u00f3 porque fue creado pensando en m\u00ed - mis revisiones mensuales con la Dra. Inwood me mantuvieron responsable. Siempre estaba ah\u00ed para seguir motiv\u00e1ndome y apoy\u00e1ndome. A veces te caes del vag\u00f3n, pero la Dra. Inwood te anima a volver a subirte\", dice.<\/p>\n\n\n\n<p>Ahora Doug ha bajado 25 kilos, y s\u00f3lo le faltan 15 para alcanzar su peso objetivo. \"Mi vida ha cambiado por completo. Llevo ropa que no me pon\u00eda desde hace a\u00f1os, este verano he hecho paracaidismo y el pr\u00f3ximo pienso bucear. Nunca habr\u00eda podido hacer estas cosas si no hubiera perdido peso\", dice.<\/p>\n\n\n\n<p>Quienes han luchado contra su peso saben que seguir un programa y perder kilos no es necesariamente la parte dif\u00edcil. El mayor reto es mantener el peso a largo plazo - Doug acredita la experiencia del Dr. Inwood, herramientas y consejos de apoyo.<\/p>\n\n\n\n<p>\"El Dr. Inwood me indic\u00f3 la direcci\u00f3n de herramientas \u00fatiles, como las aplicaciones para perder peso que puedes descargar en tu dispositivo m\u00f3vil y que permiten una forma f\u00e1cil y r\u00e1pida de hacer un seguimiento de tus h\u00e1bitos de vida, como la ingesta de calor\u00edas y el ejercicio.\"<\/p>\n\n\n\n<p>Hoy, Doug reflexiona sobre su \u00e9xito.<\/p>\n\n\n\n<p>\"No podr\u00eda haberlo hecho sin la Dra. Inwood y su programa. Tuve que hacer un cambio de estilo de vida, pero los sacrificios que hice bien valen los beneficios de la p\u00e9rdida de peso. Si yo puedo tener \u00e9xito con este programa, cualquiera puede\".<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-take-control-and-achieve-lasting-results-with-our-personalized-weight-management-program\"><strong>Tome el control y consiga resultados duraderos con nuestro programa personalizado de control de peso<\/strong><\/h3>\n\n\n\n<p>\"Todo nuestro equipo est\u00e1 a bordo - nos encanta lo que hacemos ... todo el mundo est\u00e1 invertido en cada paciente que entra por la puerta y desnuda su alma. Todos entendemos que no es un camino f\u00e1cil, as\u00ed que estamos aqu\u00ed para animarles, tenemos en cuenta sus preferencias y lo que cada uno necesita para tener \u00e9xito\", dice la Dra. Jessica Inwood.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-explore-your-weight-loss-program-options-with-southcoast-health\"><strong>Explore sus opciones de programas de p\u00e9rdida de peso con Southcoast Health<\/strong><\/h3>\n\n\n\n<p>Conf\u00ede en sus esfuerzos por perder peso y elabore un plan con nuestros expertos en p\u00e9rdida de peso de Southcoast Health. Elaboraremos un plan personalizado para usted y nos aseguraremos de que pueda seguirlo a largo plazo.&nbsp;<a href=\"https:\/\/www.southcoast.org\/es\/locations\/\" target=\"_blank\" rel=\"noreferrer noopener\">Centro de p\u00e9rdida de peso Southcoast Health<\/a>&nbsp;hoy.<\/p>\n\n\n\n<p><em>El Southcoast Health Weight Loss Center ofrece opciones para los pacientes que desean perder peso sin cirug\u00eda en Fall River y Wareham.<\/em><\/p>","protected":false},"author":20,"featured_media":4107,"template":"","categories":[1231],"class_list":["post-17964","news","type-news","status-publish","has-post-thumbnail","hentry","category-patient-stories"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Stories of Success: Non-Surgical Weight Loss - Southcoast Health<\/title>\n<meta name=\"description\" content=\"These patients took control and achieved lasting results with our personalized non-surgical weight management program.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.southcoast.org\/es\/news\/stories-of-success-non-surgical-weight-loss\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Stories of Success: Non-Surgical Weight Loss - 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