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SUMMARY:Your Guide to Workplace Wellness Online Seminar
DESCRIPTION:Work plays a major role in your overall health and wellbeing. From long hours at a desk or on your feet\, to stress\, burnout and repetitive movements\, the demands of the workday can take a real toll on both your body and mind over time. \nJoin Southcoast Health Occupational Health experts for a free online seminar on Thursday\, January 15 designed to help employees and local businesses take a proactive approach to workplace health. This informative session will share practical\, real-world strategies to support mental health\, improve ergonomics\, boost wellness and morale\, and prevent or better manage work-related injuries before they become bigger issues. \nLearn about: \n\nReduce stress and support your mental health during the workday\nPrevent aches\, pain\, and repetitive-use injuries with simple ergonomic changes\nBuild healthy habits that boost energy\, focus and morale\n\nTake the first step toward a healthier\, safer work life.
URL:https://www.southcoast.org/es/event/workplace-wellness-seminar/
CATEGORIES:Seminars
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