Wonderful Stuffed
Potatoes
Baked
potatoes stuffed with seasoned, low-fat cottage cheese are a
lavish low-fat, low-cholesterol, low-sodium treat.
Four medium baking potatoes
3/4 C low-fat (1%) cottage cheese
1/4 C low-fat (1%) milk
2 Tbsp soft margarine
1 tsp dill weed
3/4 tsp herb seasoning
4 to 6 drops hot pepper sauce
2 tsp grated Parmesan cheese
1. Prick potatoes with fork. Bake at 425°F for 60 minutes
or until fork is easily inserted.
2. Cut potatoes in half lengthwise. Carefully scoop out potato
leaving about 1/2 inch of pulp inside shell. Mash pulp in large
bowl.
3. Mix remaining ingredients by hand except Parmesan cheese.
Spoon mixture into potato shells.
4. Sprinkle each top with 1/4 tsp Parmesan cheese.
5. Place on baking sheet and return to oven. Bake 15 to 20
minutes or until tops are golden brown.
YIELD: 8 servings - SERVING
SIZE: 1/2 potato each
EACH SERVING PROVIDES: Calories: 113 - Total fat: 3 g - Saturated
fat: less than 1 g - Cholesterol: 1 mg - Sodium: 136 mg
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