Rainbow Fruit Salad

Good as a side dish or dessert, this salad made from fresh fruit is naturally low in total fat, saturated fat, and sodium and is cholesterol free.

Fruit salad:
One large mango, peeled and diced
2 C fresh blueberries
Two bananas, sliced
2 C fresh strawberries, halved
2 C seedless grapes
Two nectarines, unpeeled and sliced
One kiwi fruit, peeled and sliced

Honey orange sauce:
1/3 C unsweetened orange juice
2 Tbsp lemon juice
1-1/2 Tbsp honey
1/4 tsp ground ginger
Dash nutmeg

1. Prepare the fruit.

2. Combine all the ingredients for the sauce and mix.

3. Just before serving, pour honey orange sauce over the fruit.

YIELD: 12 servings - SERVING SIZE: 4 oz cup
EACH SERVING PROVIDES: Calories: 96 - Total fat: 1 g - Saturated fat: less than 1 g - Cholesterol: 0 mg - Sodium: 4 mg