Physical Needs

Visit your doctor for a complete exam. Discuss the pregnancy risks of any medical conditions you may have. Such conditions as diabetes or high blood pressure should be brought under control before pregnancy.
Determine if you need any vaccinations.

Get tested and treated for any sexually transmitted diseases. Discuss any past miscarriages or complicated pregnancies with your doctor. Some complications tend to repeat in later pregnancies.

See a genetic counselor if you or your partner have a family history of genetic disorders or descend from ethnic and racial backgrounds predisposed to certain diseases.

Determine your optimum fertilization time. For several months, mark on your calendar when your period begins. Ovulation occurs midway through the menstrual cycle.