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Introduction

While no one can be completely prepared, you can take steps in the months preceding pregnancy to ensure that you have done everything possible for you and your baby. Many women are unaware they are pregnant until the second month. By this time, the fetus' body and major organs are forming. The lifestyle choices you make before you know you are pregnant, such as smoking or skipping meals, can affect the fetus' development. Taking time before pregnancy to prepare yourself physically and emotionally can increase your odds for a joyful nine months and a healthy baby.

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