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Hormones
1. Menses
2. Ovulation
3. Hormone Replacement (Progesterone)
Diet
4. Alcohol
5. Chocolate
6. Aged Cheese
7. Monosodium Glutamate (MSG)
8. Aspartame (Nutrasweet)
9. Caffeine
10. Nuts
11. Nitrites, Nitrates
12. Other
Changes
13. Weather
14. Seasons
15. Travel (Crossing Time Zones)
16. Altitude
17. Schedule Changes
18. Sleeping Patterns
19. Diet
20. Skipping Meals
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Sensory Stimuli
21. Strong Light
22. Flickering Lights
23. Odors
Stress
24. Let Down Periods
25. Times of Intense Activity
26. Loss (Death, Separation, Divorce)
27. Moving
28. Job Loss/Change
29. Crisis
30. Other
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