How to Solve Common Sleep Troubles

Can’t get your child to sleep—or to stay asleep? Childhood sleep problems are rarely caused by medical problems. Most of the time, sleep problems can be easily resolved with behavioral changes.

Here are solutions to common sleep problems.

Not Wanting to Go to Bed
Crying at Night
Won't Sleep Alone
Fear of the Dark
Nightmares
Night Terrors
Sleepwalking
Bed-wetting