Body Image

Some women revel in the feel of pregnancy, and the look of it, too. Others feel unattractive and believe others see them that way. Often the negative body image has to do with "feeling fat" in a culture that frowns on overweight women.

Simply put, there isn't any way to avoid developing a pregnant shape during pregnancy without placing your baby at a serious health risk. So, the most practical—and healthful—response is to adopt a more favorable view of the pregnant body. Recognize the changes as healthy signs of nature at its most impressive—creating a new life! Ask for a little moral support and encouragement from your mate and your friends. If you feel depressed or angry about your body, discuss your feelings with your physician or a professional counselor.