Stop Smoking Classes at Southcoast

Southcoast is pleased to announce that we will be offering the American Lung Association's "Freedom From Smoking Program."

Freedom From Smoking:

• Is for adults who are ready to quit smoking
• Consists of eight, 90-minute sessions over seven weeks
• Is focused almost exclusively on how to quit, not why to quit
• Is facilitated by an American Lung Association's trained facilitator
• Offers small group settings, so you will get personalized attention
• Will help you gain control over behavior
• Includes a comprehensive variety of evidence-based cessation techniques

Location: Classes will begin in January 2012.

• 8 sessions over 7 weeks.
• Participant guide and support materials included.
• Classes will be held at one of Southcoast's facilities.

To register for this program, call the Southcoast Wellness Line at 800-497-1727.